Giving & Getting Support

Learn ways to support a young person and get emotional and practical support for yourself, too.

An illustration depicting a young person at the center of a concentric swirl of hugs from various loved ones.

Whether teens are trying to find their place in the world, experiencing life’s ups and downs, or learning to live with a mental health disorder, the tools in this section can help you support them. Providing this support can be draining, though. So, make sure you’re getting the emotional and practical support you need, too. Taking care of your own well-being in turn enables you to better support your adolescent.

Giving Support

Learn how to be there for young people who may be struggling with their mental health.

Getting Support

Find resources and people who can help you as you support a young person's mental health journey.