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Body fat may predict aggressive prostate cancer

Scientists found that the accumulation of visceral fat (which lies deep in the abdomen) and thigh subcutaneous fat (which lies just under the skin) were both associated with a greater risk of developing advanced prostate cancer as well as dying from… More »

Can I change my sleep-wake habits?

People whose sleep cycle is disrupted can reset it by following a simple strategy that includes going to bed at the same time, adjusting their meal times, and moving their exercise to the morning or early afternoon. (Locked) More »

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