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5 timeless habits for better health

What are the symptoms of prostate cancer?

Is your breakfast cereal healthy?

When pain signals an emergency: Symptoms you should never ignore

Does exercise give you energy?

Acupuncture for pain relief: How it works and what to expect

How to avoid jet lag: Tips for staying alert when you travel

Biofeedback therapy: How it works and how it can help relieve pain

Best vitamins and minerals for energy

Should you take probiotics with antibiotics?
Harvard Health Publishing

Staying Healthy
5 timeless habits for better health
Influencers, news headlines, and well-meaning friends and family offer conflicting advice on wellness. Quick fixes and fads may do little for our health, and some even prove harmful. Try to work these five simple habits that can boost health and wellness into your everyday life.
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5 timeless habits for better health

What are the symptoms of prostate cancer?

Is your breakfast cereal healthy?

When pain signals an emergency: Symptoms you should never ignore

Does exercise give you energy?

Acupuncture for pain relief: How it works and what to expect

How to avoid jet lag: Tips for staying alert when you travel

Biofeedback therapy: How it works and how it can help relieve pain

Best vitamins and minerals for energy

Should you take probiotics with antibiotics?
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Editorial Features
Harvard Health Publishing Editorial Board

Chika Anekwe, MD, MPH
Contributor; Editorial Advisory Board Member, Harvard Health Publishing

Christopher P. Cannon, MD
Editor in Chief, Harvard Heart Letter; Editorial Advisory Board Member, Harvard Health Publishing

Lauren Elson, MD
Contributor; Editorial Advisory Board Member, Harvard Health Publishing

Teresa Fung, MS, RD, ScD
Contributor; Editorial Advisory Board Member, Harvard Health Publishing

Howard E. LeWine, MD
Chief Medical Editor, Harvard Health Publishing; Editorial Advisory Board Member, Harvard Health Publishing

Robert H. Shmerling, MD
Senior Faculty Editor, Harvard Health Publishing; Editorial Advisory Board Member, Harvard Health Publishing
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