Bones and joints

How to treat shoulder impingement

Improving posture and strengthening muscles can relieve this common cause of shoulder pain.

By , Staff Writer
Print This Page
A physical therapist guides a mature woman through an arm stretch in a clinical setting,

Shoulder pain that occurs when you raise your arm or reach around your back may mean you have shoulder impingement.

To continue reading this article, you must log in.

Subscribe to Harvard Health Online Plus (HHO+) to unlock expert-backed health insights, personalized tools, and exclusive resources to feel your best every day.

Here’s what you get with your HHO+ membership:

  • Unlimited access to all Harvard Health Online content
  • 4 expertly curated newsletters delivered monthly
  • Customized website experience aligned to your health goals
  • In-depth health guides on topics like sleep, exercise, and more
  • Interactive features like videos and quizzes
  • Members-only access to exclusive articles and resources
Learn more about the benefits of features of HHO+ »

I’d like to subscribe to HHO+ for $4.99/month to access expert-backed content to help make smart, informed decisions about my well-being.

Sign Me Up

Already a member? Login ».

About the Author

photo of Lynne Christensen

Lynne Christensen, Staff Writer

Lynne Christensen is a staff writer who contributes articles to Harvard Health Publishing’s flagship website and its four newsletters: the Harvard Health Letter, Harvard Heart Letter, Harvard Women’s Health Watch, and Harvard Men’s Health Watch. She … See Full Bio
View all posts by Lynne Christensen

About the Reviewer

photo of Alana Noonan, PT, DPT, CLT

Alana Noonan, PT, DPT, CLT, Contributor

Alana Noonan is a physical therapist and clinical manager in the Spaulding Rehabilitation Hospital Outpatient Clinics in Cambridge and at the Mass General Brigham Sports Clinic at Boston Landing. She graduated from the University of Massachusetts … See Full Bio
View all posts by Alana Noonan, PT, DPT, CLT
Print This Page

Disclaimer:

As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Please note the date of last review or update on all articles.

No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.

Free Healthbeat Signup

Get the latest in health news delivered to your inbox!

Sign Up
Harvard Health Publishing Logo

Thanks for visiting. Don't miss your FREE gift.

25 Gut Health Hacks is yours absolutely FREE when you sign up to receive health information from Harvard Medical School.

Sign up to get tips for living a healthy lifestyle, with ways to lessen digestion problems…keep inflammation under control…learn simple exercises to improve your balance…understand your options for cataract treatment…all delivered to your email box FREE.

Harvard Health Publishing Logo

Stay on top of latest health news from Harvard Medical School.

Plus, get a FREE copy of 25 Gut Health Hacks.

Harvard Health Publishing Logo

Stay on top of latest health news from Harvard Medical School.

Plus, get a FREE copy of 25 Gut Health Hacks.