Ashwagandha: Benefits, side effects, and safety concerns
Hearing aids: Types, costs, over-the-counter options, and AirPods
Meditation techniques: How to meditate for stress, sleep, and focus
Anti-inflammatory diet: Foods that help reduce chronic inflammation
Legumes: Are they good for your heart?
Atrial fibrillation symptoms: Why they're easy to miss
Treating peripheral artery disease: When might you need a procedure?
Exercising with low blood pressure: Advice and precautions
Fast-walking "super-movers" may have sharper brains as they age
Healthy breakfast ideas to support energy and metabolism
Alana Noonan, PT, DPT, CLT
Contributor
Alana Noonan is a physical therapist and clinical manager in the Spaulding Rehabilitation Hospital Outpatient Clinics in Cambridge and at the Mass General Brigham Sports Clinic at Boston Landing. She graduated from the University of Massachusetts at Lowell with a doctorate in physical therapy in 2010. She has spent time working in the orthopedic shoulder department at Massachusetts General Hospital, and contributes to the Spaulding Learning Program by teaching peers about diagnosis and treatment of the shoulder. Alana is also a certified lymphedema therapist.
Ashwagandha: Benefits, side effects, and safety concerns
Hearing aids: Types, costs, over-the-counter options, and AirPods
Meditation techniques: How to meditate for stress, sleep, and focus
Anti-inflammatory diet: Foods that help reduce chronic inflammation
Legumes: Are they good for your heart?
Atrial fibrillation symptoms: Why they're easy to miss
Treating peripheral artery disease: When might you need a procedure?
Exercising with low blood pressure: Advice and precautions
Fast-walking "super-movers" may have sharper brains as they age
Healthy breakfast ideas to support energy and metabolism
