Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Prediabetes diet: How to help prevent progression to diabetes
COPD symptoms: How to spot them early
Eating more soy and other legumes might ward off high blood pressure
Many older adults get health information from self-defined experts online
How PMOS (once called PCOS) affects women after menopause
Routine cancer screenings for older adults: Mammograms, colonoscopies, PSA tests, and more
Increasing daily steps may boost surgical recovery
Alana Noonan, PT, DPT, CLT
Contributor
Alana Noonan is a physical therapist and clinical manager in the Spaulding Rehabilitation Hospital Outpatient Clinics in Cambridge and at the Mass General Brigham Sports Clinic at Boston Landing. She graduated from the University of Massachusetts at Lowell with a doctorate in physical therapy in 2010. She has spent time working in the orthopedic shoulder department at Massachusetts General Hospital, and contributes to the Spaulding Learning Program by teaching peers about diagnosis and treatment of the shoulder. Alana is also a certified lymphedema therapist.
Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Prediabetes diet: How to help prevent progression to diabetes
COPD symptoms: How to spot them early
Eating more soy and other legumes might ward off high blood pressure
Many older adults get health information from self-defined experts online
How PMOS (once called PCOS) affects women after menopause
Routine cancer screenings for older adults: Mammograms, colonoscopies, PSA tests, and more
Increasing daily steps may boost surgical recovery
