Understanding food noise - and how to turn down the volume
Remedies for motion sickness: What works?
4 keys to a heart-healthy diet
Understanding exercise heart rate zones
Resistant starch: Can you make the carbs you eat a little healthier?
Harvard study: A couple of daily cups of coffee or tea linked to lower dementia risk
Does everyone benefit from cutting saturated fat in their diet?
How to treat shoulder impingement
Beyond protein: 6 other nutrients that help prevent muscle loss
Advancements in knee replacement: More precise and personalized
Alana Noonan, PT, DPT, CLT
Contributor
Alana Noonan is a physical therapist and clinical manager in the Spaulding Rehabilitation Hospital Outpatient Clinics in Cambridge and at the Mass General Brigham Sports Clinic at Boston Landing. She graduated from the University of Massachusetts at Lowell with a doctorate in physical therapy in 2010. She has spent time working in the orthopedic shoulder department at Massachusetts General Hospital, and contributes to the Spaulding Learning Program by teaching peers about diagnosis and treatment of the shoulder. Alana is also a certified lymphedema therapist.
Understanding food noise - and how to turn down the volume
Remedies for motion sickness: What works?
4 keys to a heart-healthy diet
Understanding exercise heart rate zones
Resistant starch: Can you make the carbs you eat a little healthier?
Harvard study: A couple of daily cups of coffee or tea linked to lower dementia risk
Does everyone benefit from cutting saturated fat in their diet?
How to treat shoulder impingement
Beyond protein: 6 other nutrients that help prevent muscle loss
Advancements in knee replacement: More precise and personalized
