Latest from Harvard Health

About face

Skin goes through many changes after a certain age. It becomes thinner, loses fat, and takes longer to heal. Depending on past sun exposure, skin also can get more wrinkles and dark spots than usual. Adopting a daily skin care… More »

When walking leads to leg pain

Peripheral artery disease (PAD), which occurs when fatty deposits clog arteries outside the heart, is underrecognized and potentially dangerous. The hallmark symptom is leg pain that occurs with exercise, called intermittent claudication. PAD is more common among people who are… (Locked) More »

Harvard Health Blog

Read More Posts »

Harvard Health Minute Video SeriesView all »

The "hip hike" exercise for building hip strength
The "alphabet exercise" for foot and ankle strength
Core Exercises: Pelvic Curl