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Skin potions that really work

Serums can be a valuable addition to your skin care regimen because they give your skin a concentrated dose of vitamins and antioxidants. However, choosing the right combination of ingredients for the skin problems you are trying to address is… (Locked) More »

Balancing act

Every year, about one-third of adults older than age 65 experience at least one accidental fall. About 20% of these falls result in a serious injury like broken bones in the wrist, arm, and ankle; hip fractures; and head injuries.… (Locked) More »

Ways to dig out of a dietary rut

Sometimes older adults get into a menu rut or stop eating healthy, nutritious foods. This may reflect issues with money, mobility, or loneliness. A dietary rut may lead to a reliance on prepackaged foods, and even malnutrition. Suggestions to break… (Locked) More »

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