HEALTH TOPICS 
Frequently asked questions about colds and the flu
Here are the answers to six commonly asked questions about colds and the flu. Q. When should I stay home… More »
Vegetable of the month: Broccoli
A versatile vegetable, broccoli keeps well and can be cooked many different ways, in soups, stir-fries, pastas, and casseroles. It’s… More »
Drugstore sleep aids may bring more risks than benefits
Over-the-counter sleep aids are commonly used but may have side effects and risks, including daytime grogginess. They have also been… More »
Yogurt or dessert? High sugar makes it hard to tell
Many brands of yogurt contain large amounts of sugar. More »
Latest from Harvard Health
The pain of measuring pain
The 10-point pain scale has been used for decades to help patients communicate pain levels to their doctors, but a more thorough approach is a multi-tier method. This includes placing pain into different categories like mild, moderate, and severe, with… (Locked) More »
What’s good for your heart is good for your brain, even later in life
Following five to seven healthy habits—such as not smoking, getting regular physical activity, and eating a healthy diet—is associated with less risk for developing dementia, compared with following two or fewer habits. More »
Daytime sleepiness may indicate a higher risk for Alzheimer’s disease
Older adults who struggle with regular daytime sleepiness were three times more likely to have beta-amyloid buildup in their brains, a hallmark of Alzheimer’s, compared with people who did not report daytime sleepiness. More »
Is aspirin best for peripheral artery disease?
People with peripheral artery disease in the legs are encouraged to take a daily aspirin tablet because of the risk for atherosclerosis in the arteries in the heart and brain. (Locked) More »
