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To eat less salt, enjoy the spice of life

People who like spicy foods appear to eat less salt and have lower blood pressure than people who prefer less-spicy foods. Adding even small amounts of spice to food may help people eat less salt, which may benefit their health. More »

Quit smoking with electronic cigarettes?

Electronic cigarettes are a popular method to quit smoking, but long-term safety issues and success rates are still unknown. Speaking with a doctor about standard smoking cessation medications and therapy is a better approach. (Locked) More »

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