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Rural health risks?

People in rural areas were more likely to die of preventable causes than those living in urban areas, according to a CDC report. More »

Don’t stress about heart health

When stress becomes more frequent or lingers—what’s known as chronic stress—it can cause excessive strain throughout the body and lead to higher inflammation, higher blood pressure, elevated cholesterol, and sleep disturbances—all factors that contribute to a higher risk for heart… (Locked) More »

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