Is crying good for you? thumbnail
What’s for dinner? thumbnail
Women, alcohol, and COVID-19 thumbnail
Foods that fight inflammation thumbnail

Latest from Harvard Health

A rocky childhood could be bad for your heart

Traumatic childhood experiences may harm heart health later in life. Research shows that adults who experienced multiple adverse childhood experiences (ACEs) such as neglect; physical, sexual or emotional abuse; or witnessing violence at home had double the risk of cardiovascular… (Locked) More »

Bleeding gums? You may need more vitamin C

Bleeding gums may be a sign of insufficient vitamin C in a person’s diet. People can reach the recommended daily intake of 90 milligrams (mg) by eating more vitamin C–rich foods, such as kale, oranges, peppers, and kiwis, or by… More »

Step up your walking workouts

Walking can improve cardiovascular health, strengthen the immune system, and help manage weight. Yet it’s easy to make walks too passive. To provide the full benefits of walking, workouts need to pose a challenge and be tailored to meet specific… More »

Harvard Health Blog

Read More Posts »

Harvard Health Minute Video SeriesView all »

Three-part breath
Half sun salutation
Sun breath

Meet the Harvard Health ExpertsView all »

Marc Garnick, MD

Marc Garnick, MD

Editor in Chief, Annual Report on Prostate Diseases; Health Dialog Reviewer; Contributor
Robert H. Shmerling, MD

Robert H. Shmerling, MD

Senior Faculty Editor, Harvard Health Publishing; Health Dialog Reviewer
Monique Tello, MD, MPH

Monique Tello, MD, MPH

Faculty Editor, Harvard Health Publishing
Marcie Richardson, MD

Marcie Richardson, MD

Health Dialog Reviewer
Kenneth Arndt, MD

Kenneth Arndt, MD

Editorial Board, Harvard Health Publishing
Howard LeWine, MD

Howard LeWine, MD

Chief Medical Editor, Harvard Health Publishing; Editor in Chief, Harvard Men's Health Watch
Paul G. Mathew, MD, FAAN, FAHS

Paul G. Mathew, MD, FAAN, FAHS

Contributor
Matthew Solan

Matthew Solan

Executive Editor, Harvard Men’s Health Watch
Amy Comander, MD

Amy Comander, MD

Health Dialog Reviewer
Heidi Godman

Heidi Godman

Executive Editor, Harvard Health Letter
Hye-Chun Hur, MD

Hye-Chun Hur, MD

Former Associate Editor, Harvard Women's Health Watch; Health Dialog Reviewer
Anthony L. Komaroff, MD

Anthony L. Komaroff, MD

Professor of Medicine, Harvard Medical School; Editor in Chief, Harvard Health Letter; Health Dialog Reviewer
Claire McCarthy, MD

Claire McCarthy, MD

Senior Faculty Editor, Harvard Health Publishing
James Cartreine, PhD

James Cartreine, PhD

Contributor
Peter J. Zimetbaum, MD

Peter J. Zimetbaum, MD

Editorial Board, Harvard Health Publishing
Shoshana Rosenberg, ScD, MPH

Shoshana Rosenberg, ScD, MPH

Health Dialog Reviewer
Charlie Schmidt

Charlie Schmidt

Editor, Harvard Medical School Annual Report on Prostate Disease, Blog Contributing Editor

Martha K. Richardson, MD

Martha K. Richardson, MD

Editorial Board, Harvard Health Publishing