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Another way to think about dementia

Vascular dementia is the second most common type of dementia. It often gets confused with normal aging since symptoms can mirror everyday “senior moments,” like forgetting a name or just-learned information. Several factors put people at a greater risk for… More »

When the heart’s smallest vessels cause big problems

Damage to the smallest blood vessels that feed the heart is known as coronary microvascular disease. For unknown reasons, it is far more common in women than men. The symptoms are similar to those of classic coronary artery disease, such… (Locked) More »

The 4 most important types of exercise

Some aspects of exercise and fitness are ignored. But everyone should do aerobics, stretching, strengthening, and balance exercises. Aerobic exercise has many benefits, such as improving endurance and reducing the risk of heart disease, stroke, type 2 diabetes, breast and… More »

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