People who walk more or walk faster live longer, study finds
Rosacea treatments: What works?
For sleep apnea, a dental device may be as effective as CPAP
Carb cycling: What is it, and does it work?
Salmonella, E. coli, Cyclospora, and other germs that cause food poisoning: What you need to know
Understanding orthorexia: Have your healthy eating goals gone too far?
Melatonin or magnesium: Can either supplement help you sleep?
Harvard study: Healthier fats linked to longer life after prostate cancer diagnosis
Naturally gluten-free foods
Shingrix shingles vaccine linked with lower heart disease risks
Viral infections Archive
Articles
Is it okay to get a flu shot if I have a mild sinus infection?
Mild sinus or ear infections don't necessarily mean delaying vaccination. Learn when to wait on your flu shot and how fast protection builds.
Can I safely get the flu shot if I am breastfeeding?
Breastfeeding moms often worry about vaccines and their babies' safety. Explore how flu shots and nasal spray immunizations fit into postpartum protection.
Measles is making a comeback: Can we stop it?
In the US, widespread vaccination halted the ongoing spread of measles more than 20 years ago, but recent outbreaks have flared in over 20 US states, leading to hospitalizations and at least two deaths. Measles is highly preventable - here's what you need to know.
Learning to live well with a persistent illness
Having a persistent illness is challenging. It means having to make changes and adjustments to accommodate your needs, but it does not have to mean giving up on everything you enjoy.
Can nasal irrigation help with winter colds and congestion?
Daily nasal irrigation (nasal rinses) may reduce symptom severity and the duration of a cold. It can also relieve the congestion caused by sinus infections and allergies. By means of a squeeze bottle, neti pot, or battery-powered system, saline is inserted into one nostril and flows out the other.
The health benefits of elderberry
Elderberry syrup or tea may help reduce the duration and severity of cold and flu symptoms, but the evidence for these benefits is uncertain. Claims that elderberry products can prevent viral infections or boost immunity are unproven.
Is there a way to keep cold sores from coming back?
About half of Americans have herpes simplex virus type 1, which causes cold sores that can recur periodically. The virus can't be eliminated, but topical and oral treatments can help. In addition, people can avoid cold sore triggers such as stress or fatigue.
What to do if you have - or suspect you have - shingles
Shingles occurs when the dormant chickenpox virus reactivates, causing tingling, burning, and a painful, blistering rash. Shingles can affect anyone who has had chickenpox, with higher risk after age 50 and in people with weakened immunity. Diagnosis and treatment within three days of the rash appearing can shorten the illness and reduce severity. Most people recover completely from shingles, but there may be complications, such as post-herpetic neuralgia, which is pain that can be severe and long-lasting. Vaccination is the best way to prevent shingles and its complications.
What are the health benefits of elderberry?
Elderberry syrup or tea may help reduce the duration and severity of cold and flu symptoms. But the evidence for these benefits is uncertain, since the studies are small and most did not compare elderberry to standard treatments. Claims that elderberry products can prevent viral infections or boost immunity are unproven. Elderberry supplements appear to be relatively safe; in clinical trials, effects such as nausea, vomiting, or diarrhea were mild and rare.
People who walk more or walk faster live longer, study finds
Rosacea treatments: What works?
For sleep apnea, a dental device may be as effective as CPAP
Carb cycling: What is it, and does it work?
Salmonella, E. coli, Cyclospora, and other germs that cause food poisoning: What you need to know
Understanding orthorexia: Have your healthy eating goals gone too far?
Melatonin or magnesium: Can either supplement help you sleep?
Harvard study: Healthier fats linked to longer life after prostate cancer diagnosis
Naturally gluten-free foods
Shingrix shingles vaccine linked with lower heart disease risks
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