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Read More about Saturated fat and low-carb diets: Still more to learn?
Saturated fat and low-carb diets: Still more to learn?

Saturated fat and low-carb diets: Still more to learn?

Low-carbohydrate diets have been popular for many years, but due to the high amounts of saturated fat, doctors and nutritionists worry about possible increased risk of cardiovascular disease. A study comparing three diets found that eating a high-fat diet did not necessarily raise heart risk, but the types and quantities of food make a difference.

Read More about Should we use rapid COVID tests before gatherings?
Should we use rapid COVID tests before gatherings?

Should we use rapid COVID tests before gatherings?

Rapid COVID tests aren't foolproof, but can provide an added layer of assurance if people take them before a planned gathering, in addition to following other preventive strategies.

Read More about Vaccination still recommended after a shingles infection
Vaccination still recommended after a shingles infection

Vaccination still recommended after a shingles infection
The CDC recommends people ages 50 and older get the Shingrix vaccine to protect against shingles. But those who haven’t been vaccinated and get shingles for the first time should still receive the shot to reduce their risk of future attacks.
Read More about What’s new in diabetes drugs
What’s new in diabetes drugs

What’s new in diabetes drugs
Two classes of diabetes drugs—GLP-1 receptor agonists and SGLT-2 inhibitors—have received much attention lately. They not only lower blood sugar, they also help with weight reduction and may lower the risk of heart attack, stroke, and chronic kidney disease. The drugs can be taken as daily oral tablets or in some cases weekly injections, both of which are preferable over daily insulin shots.
Read More about Thinking about holiday gatherings? Harvard Health experts weigh in
Thinking about holiday gatherings? Harvard Health experts weigh in

Thinking about holiday gatherings? Harvard Health experts weigh in

If you are gathering with family or friends during this holiday season there is still a lot of uncertainty around how to help keep everyone as safe as possible from COVID-19 illnesses and hospitalizations, particularly when many people will be traveling. Harvard Health Publishing faculty contributors share their own holiday plans and offer advice for safely enjoying the holidays this year.

Read More about Navigating holiday pressures in the COVID-19 reality
Navigating holiday pressures in the COVID-19 reality

Navigating holiday pressures in the COVID-19 reality
The pandemic makes coping with holiday pressures a little tricky. If one is concerned about COVID-19 exposure at a holiday event, it may help to chat with loved ones to get support for a decision about whether to attend. If one must celebrate the holidays alone, it may help to grieve what is lost, savor past holiday gatherings, watch online religious services, and continue to practice special traditions—such as making holiday foods or putting up holiday decorations.
Read More about Less may be more when treating urinary tract infections
Less may be more when treating urinary tract infections

Less may be more when treating urinary tract infections
Researchers found that treating urinary tract infections with antibiotics for seven days was just as effective as treatment lasting 14 days. The shorter duration also can reduce the risk of medication side effects like diarrhea and nausea.
Read More about Breathing your way to better health
Breathing your way to better health

Breathing your way to better health
Taking time out of a stressful day to perform simple breathing exercises can reduce chronic stress and prevent the harm it can inflict on the body. Even a few short breathing sessions can make a big difference for many people. Chronic stress, when it goes unchecked, can lead to a host of health problems, including high blood pressure, obesity, anxiety, depression, and reduced immune response.
Read More about Taming the chronic inflammation of psoriasis
Taming the chronic inflammation of psoriasis

Taming the chronic inflammation of psoriasis
Psoriasis is a chronic inflammatory condition in which the immune system attacks the skin. It causes painful skin lesions and may also lead to psoriatic arthritis, hypertension, diabetes, chronic kidney disease, or coronary artery disease. Psoriasis treatments include topical steroids, gentle exfoliant lotions, emollients that keep the skin hydrated, ultraviolet light (phototherapy), laser therapies, vitamin A (retinoid creams), and medications (for moderate-to-severe psoriasis). People with psoriasis are encouraged to get vaccinated against COVID-19 with an mRNA vaccine (from either Pfizer or Moderna) as soon as possible, if they haven’t already done so.
Read More about What happened to trusting medical experts?
What happened to trusting medical experts?

What happened to trusting medical experts?

In all aspects of our lives, we rely on the knowledge and advice of experts. So why are hundreds of thousands of people in the US rejecting advice on COVID-19 from well-respected health authorities, and embracing advice from those with dubious expertise –– and unproven and potentially dangerous remedies?

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