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Skin and Hair Archive
Articles
Protect your skin from the sun
A strong sunscreen and sun-protective clothing can help keep you safe this summer and every day of the year.
With summer here, it's time to reach for the sunscreen. But not everyone is convinced that skin protection is a necessity. "Older adults grew up at a time when unprotected skin exposure wasn't a cardinal sin, and many I talk to think a little sun is good for them. But older adults are actually at an increased risk for skin cancer, since their skin is no longer able to repair damage as efficiently as it once did," says Dr. Oon Tan, a dermatologist at Harvard-affiliated Massachusetts Eye and Ear Infirmary.
Heart disease risks common in people with eczema
Eczema, an itchy, scaly skin disease that usually starts early in life, may make people more prone to heart disease and stroke, according to a study in the Jan. 8, 2015, Journal of Allergy and Clinical Immunology.
Researchers relied on data from more than 61,000 adults who took part in the 2010 and 2012 National Health Interview surveys. They found that people with eczema smoke and drink more and are less likely to exercise than people without the disease. (Sweating aggravates eczema, making exercise a challenge.) Other factors that boost heart disease risk—such as severe obesity, high blood pressure, and high cholesterol—were also more prevalent among people with eczema. So were sleep disturbances, which were linked to even higher odds of having those risk factors.
Healthy travel: Don't let this common hazard spoil your best-laid plans
Long road trips also carry a risk of deep-vein thrombosis. Take a break to stretch your legs every hour or so. Image: Thinkstock |
Long trips come with an increased risk of blood clots deep in the leg veins, which can have serious complications.
How to prevent and treat dry skin
Be proactive this winter by moisturizing often and avoiding hot water.
January's cold, dry air can be harsh on the skin. It's even tougher to bear if you're an older adult. "As we age, we lose more water through the skin, and the skin barrier becomes more compromised. It can really be a problem," says Dr. Mathew Avram, a dermatologist at Harvard-affiliated Massachusetts General Hospital and an assistant professor at Harvard Medical School.
How does cold weather affect your health?
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Your immune system, skin, balance, and heart may be at risk.
As temperatures drop in the winter, weather-related health problems start to rise. "The cold weather brings a number of risks, especially for older adults," says geriatrician Dr. Suzanne Salamon, an instructor at Harvard Medical School. Here are some of the ways you may be vulnerable this winter, and how to fight back.
Don't fall for these skin myths
Think you know a lot about skin and skin care? You might be surprised at how much "common knowledge" about keeping your skin clear and healthy is simply not true.
Here, we debunk 10 common myths about skin.
1. The right skin cream can keep your skin looking young.
Be proactive about sun protection
It appears that physicians rarely counsel people about sunscreen use—even people with a history of skin cancer. However, people should wear a broad-spectrum sunscreen before heading outdoors, even in fall or winter.
What to do about thinning hair
Image: Thinkstock Losing your hair? Ask your doctor about minoxidil (Rogaine) and other treatments that can slow hair loss. |
Why you're losing your hair—and how to treat it.
Melanoma — early detection and treatment are critical
Although it accounts for less than 5% of all skin cancer cases, melanoma is responsible for the vast majority of skin cancer deaths. This form of cancer starts in the melanocytes, cells deep in the epidermis, or in moles on the surface of the skin that produce pigment.
Early detection and treatment are critical to prevent this cancer from spreading throughout the body.
Recent Blog Articles
Why play? Early games build bonds and brain
Moving from couch to 5K
How — and why — to fit more fiber and fermented food into your meals
Tick season is expanding: Protect yourself against Lyme disease
What? Another medical form to fill out?
How do trees and green spaces enhance our health?
A muscle-building obsession in boys: What to know and do
Harvard Health Ad Watch: New drug, old song, clever tagline
Concussion in children: What to know and do
What color is your tongue? What's healthy, what's not?
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