Reading the current blood pressure guidelines
Oat vs. dairy milk: Nutrition, benefits, and downsides
Microplastics: A hidden health threat?
Healing after food poisoning
What is tempeh? Benefits, nutrition, and how to use it
Light exposure at night may raise risk for heart disease
Whole grains may improve several heart risk factors at once
A lumbar belt may help ease low back pain
Children of centenarians may stay healthier and live longer too, study finds
Signs of pneumonia: Sometimes vague and unexpected
Other types of arthritis Archive
Articles
PRP injection for knee osteoarthritis: Does it work?
Platelet-rich plasma (PRP) injections use concentrated platelets from your blood to treat mild to moderate knee osteoarthritis. Research and guidelines support the use of PRP injections when pain and other symptoms persist despite exercise, physical therapy, and use of pain medications.
When arthritis is related to Lyme disease
Lyme disease, transmitted by deer ticks, may not be detected early on. If left untreated, the infection can lead to Lyme arthritis, marked by joint swelling, often in the knee. Most cases respond to antibiotics, though some require additional treatment.
GLP-1 weight-loss drugs may lower the need for knee replacement
GLP-1 drugs, such as semaglutide and tirzepatide, used for diabetes and weight loss, may also reduce knee osteoarthritis pain and delay knee replacement surgery. In a large 2026 study, the use of any GLP-1 was linked to a reduced likelihood of knee replacement over eight years.
Surgery for a torn meniscus appears to offer no benefit
A 2026 study of adults with degenerative meniscal tears found that, compared with no surgery, a procedure to trim the torn parts of the meniscus did not improve pain, function, or quality of life. Treatment should prioritize physical therapy, anti-inflammatory drugs, and knee braces.
Gout medication to stop flare-ups
Gout is a form of arthritis caused by too much uric acid, which leaves the bloodstream and settles in joints. Uric acid crystals can form in joints, causing redness, swelling and pain—a gout flare. Drugs taken over a long term can lower uric acid levels and prevent flares.
What is tarsal tunnel syndrome?
Tarsal tunnel syndrome is a nerve disease most often caused by compression, inflammation, or irritation of the tibial nerve inside the ankle. Symptoms include burning, tingling, and numbness in the foot. It may result from flat feet, injury, or swelling. Standard treatment involves physical therapy and shoes or orthotics with arch support.
What is a high ankle sprain?
A high ankle sprain is a type of injury to the lower leg. It commonly occurs when there is a sudden twisting movement of the foot away from the body that tears the ligaments attached to the lower leg bones, above the ankle joint.
Kinesio taping offers only modest relief for musculoskeletal disorders
A 2026 analysis casts doubt on the effectiveness of kinesiology tape—adhesive strips applied to the skin—to reduce pain from musculoskeletal conditions, such as arthritis and low back pain. Findings from 128 scientific reviews suggest that taping provides only modest and temporary benefit.
Scoliosis treatment: Can it help as you get older?
Many older adults with scoliosis—a C- or S-shaped sideways spinal curve—aren’t aware of it. Others noticeably lean to one side, and some have pain and limited range of motion in the spine. Physical therapy, including core strengthening and improving the stability of the trunk, can help.
What can I do to ease the pain of costochondritis?
Most costochondritis pain can be managed at home with rest, activity changes, heat, and over‑the‑counter remedies while symptoms gradually fade.
Reading the current blood pressure guidelines
Oat vs. dairy milk: Nutrition, benefits, and downsides
Microplastics: A hidden health threat?
Healing after food poisoning
What is tempeh? Benefits, nutrition, and how to use it
Light exposure at night may raise risk for heart disease
Whole grains may improve several heart risk factors at once
A lumbar belt may help ease low back pain
Children of centenarians may stay healthier and live longer too, study finds
Signs of pneumonia: Sometimes vague and unexpected
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