Osteoporosis Archive

Long-established treatments for essential tremor, such as medication and deep brain stimulation surgery, have been joined by a leading-edge technique called focused ultrasound. This incision-free procedure aims sound waves at a spot deep in the brain responsible for tremors. While scientists study ultrasound's long-term effects, the procedure is currently used to treat shakiness on only one side of the body. Other common causes of tremor include Parkinson's disease, caffeine, alcohol withdrawal, anxiety, and fatigue.

A 2022 study found that people who recover from COVID-19 face significantly higher risks of developing type 2 diabetes than those who had short-term upper respiratory tract infections, which are often caused by other viruses.

Most people have eye twitches at some point in their lives. These are usually a sign of minor physical or mental stress. Spasms can be calmed with a warm compress, sleep, or exercise. People should see a doctor if one or both eyes close involuntarily with spasms.

Hiccups are sometimes triggered by emotional stress such as surprise, fright, or nervousness. People can try to stop hiccups by holding their breath for five to 10 seconds, breathing into a paper bag, or sipping ice water. Occasionally, hiccups signal other conditions.

Healthy feet are the foundation of an active lifestyle, but many people don't give their feet proper attention. Regular foot maintenance can help prevent pain and injuries and protect against infections. Helpful steps include maintaining basic foot hygiene, performing regular foot exercises, and wearing properly fitting shoes.

Strength training triggers many body reactions that protect people against chronic disease. For example, strengthening muscles helps reduce blood sugar, lower blood pressure, burn calories, and discourage chronic inflammation. Evidence suggests that getting 30 to 60 minutes of weekly strength training leads to the highest amount of health benefits. That's in line with the recommendation from the 2018 Physical Activity Guidelines for Americans. But doctors say any amount of strength training can help health.

People with knee osteoarthritis often gain temporary pain relief from joint injections. However, there is uncertainty about long-term risks of steroid injections. A 2022 study suggests that the risk may be minimal if these injections are done infrequently.

Ticklishness falls into two categories: gargalesis (which produces laughter and squirming) and knismesis (the sensation of a feather brushing over the skin, also known as light-touch tickling). It is not clear why some people are ticklish, but it may be a bonding or protective reaction.

A troubling aspect of COVID infection is long COVID, also known as post-acute sequelae of SARS-CoV-2 infection, or PASC. PASC is marked by persistent symptoms 30 days or more after a person tests positive for COVID. Also, symptoms suggestive of PASC may emerge many weeks after recovery from the initial infection. Scientists are still learning about PASC, but they have discovered much so far, such as who may be at higher risk, what symptoms are common, how long it may last, and what people can do to protect themselves.

While not as routine as cataract surgery, corneal transplants are becoming more common. A number of things can go wrong with the cornea, especially as people get older, and a partial-thickness or full-thickness transplant can restore vision.