Even a little exercise linked with lower stroke risk in people with afib
Testosterone therapy without evidence of deficiency may boost heart risk
Weight-loss drug may lower risk of heart attacks and infections
What to eat on the DASH diet
Migraine: How it's diagnosed and what that means
Tricep workouts you can do at home
Mindfulness practices to reduce stress and improve focus
Antihistamines may not offer meaningful relief from eczema symptoms
Overweight and taking blood pressure medications: Study finds it's a trend that's working
FDA approves first mRNA-based flu vaccine
Mind & Mood Archive
Articles
Mediterranean diets lower blood sugar levels and slow brain shrinkage
Eating a traditional Mediterranean diet or green Mediterranean diet, which emphasizes more foods high in plant foods, including green tea and duckweed, may help reduce brain shrinkage, a 2024 study suggests.
Work stress linked to poor heart health
According to a 2024 study, people who reported work-related stress were more likely to have unfavorable measures of cardiovascular health than those without that stress.
Eating more fruit at midlife may help ward off later-life depression
A 2024 study found that eating more fruit during middle age may be linked with a lower risk of developing depression later in life.
Think your child has ADHD? What your pediatrician can do
Problems with attention and focus, impulsivity, and constant motion are possible symptoms of ADHD.
A low-tech school vacation: Keeping kids busy and happy without screens
Wondering how to occupy your children during school break? Skip the screens and try these low-tech physical and creative pursuits.
Overcome your fear factor
Research has shown that feelings of general anxiety, nervousness, and fear tend to rise with age. This can lead to increased isolation and less exercise, and may progress to an anxiety disorder. Strategies to help manage and overcome increased feelings of fear include seeing a therapist, practicing mindfulness, consulting with a financial expert, and hiring a personal trainer.
Even a little exercise linked with lower stroke risk in people with afib
Testosterone therapy without evidence of deficiency may boost heart risk
Weight-loss drug may lower risk of heart attacks and infections
What to eat on the DASH diet
Migraine: How it's diagnosed and what that means
Tricep workouts you can do at home
Mindfulness practices to reduce stress and improve focus
Antihistamines may not offer meaningful relief from eczema symptoms
Overweight and taking blood pressure medications: Study finds it's a trend that's working
FDA approves first mRNA-based flu vaccine
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