Why do I sweat so much?
Walking pneumonia: The "mild" illness that can still pack a punch
Tai chi walking: What is it and does it work?
What causes knee pain: How doctors make a diagnosis
Sacroiliac joint pain: Causes, symptoms, and exercises that help
Where you carry excess weight matters in predicting heart disease risk
Study: At-home colorectal cancer screening may significantly cut colon cancer deaths
Fatty liver disease: Should you be tested?
Even a little exercise linked with lower stroke risk in people with afib
Testosterone therapy without evidence of deficiency may boost heart risk
Libido and sexual performance Archive
Articles
Pelvic physical therapy: Another potential treatment option
This treatment approach may help provide relief for many women with chronic pelvic pain and urinary symptoms.
The exact cause of pelvic pain for many women can be elusive, despite lots of tests and scans. In some cases, the symptoms are related to a problem that is often overlooked, says Dr. Eman Elkadry, an instructor in obstetrics, gynecology, and reproductive biology at Harvard Medical School. Pelvic pain may stem from a pelvic floor muscle problem that can be helped by a specialized form of physical therapy known as pelvic physical therapy.
"Although pelvic physical therapy may not work for everyone, it can be quite effective for certain individuals," says Dr. Hye-Chun Hur, director of the Division of Minimally Invasive Gynecologic Surgery at Harvard-affiliated Beth Israel Deaconess Medical Center and associate faculty editor of Harvard Women's Health Watch. She stresses that pelvic physical therapy is normally undertaken by a trained female practitioner.
Unmasking the causes and treatments of melasma
This challenging skin condition causes dark patches on the skin that can last for years.
By October, your summer tan is probably almost gone, but a glance in the mirror may still show some darkened patches on your skin that seem to be sticking around. These brown or grayish-brown blotches, typically on the forehead, chin, cheeks, upper lip, or nose, may signal a condition called melasma.
Melasma is sometimes referred to as the mask of pregnancy, because it is sometimes triggered by an increase in hormones in pregnant women. But while the condition may be common among pregnant women, it isn't limited to them.
Postmenopausal bleeding: Don’t worry — but do call your doctor
Bleeding indicates cancer only in a small percentage of cases, even though endometrial cancers are on the rise in American women.
You've gone through menopause and you thought your periods were a thing of the past — but suddenly, you're bleeding again, more than a year after your last period.
Should you be concerned?
The good news according to an analysis published in JAMA Internal Medicine, is that most likely your bleeding is caused by a noncancerous condition, such as vaginal atrophy, uterine fibroids, or polyps. But the study also reinforces the idea that postmenopausal bleeding should always be checked out by your doctor to rule out endometrial cancer, a cancer of the uterine lining, says Dr. Ross Berkowitz, William H. Baker Professor of Gynecology at Harvard Medical School.
Problems with your pelvic floor? Blame your firstborn
Research we're watching
While cesarean delivery may mean longer recovery time after your baby is born, it may make it less likely that someday you'll need to cross your legs when you cough or sneeze.
A study in the Dec. 18, 2018, issue of JAMA found that women who delivered their first baby by cesarean had half the risk of developing stress urinary incontinence (which causes urine to leak when you cough or sneeze) or overactive bladder, compared with first-time moms who had a spontaneous vaginal birth.
Air travel health tips
With summer's approach come plans for travel, including flying long distances. But the prospect of a long flight often raises health concerns. Especially in passengers who are older or have certain conditions, air travel and the related stress can have an impact on health. Here are a few trouble areas and some precautions you can take.
Deep-vein thrombosis (DVT). Not all experts agree on an association between DVT (blood clots in the legs) and air travel. Symptoms may not occur for several days, so it's difficult to establish a cause-and-effect relationship. If there is one, it's likely due to prolonged inactivity. Limited airline space can discourage moving about. Dry cabin air may also increase the risk of DVT.
New online model identifies which men can have fewer biopsies on active surveillance
During the last decade, more men with favorable-risk prostate cancer that is unlikely to cause symptoms and spread have opted for a monitoring approach called active surveillance (AS) instead of immediate treatment. AS entails routine PSA checks and prostate tumor biopsies, and the cancer is treated only if it progresses. The approach has some drawbacks, […]
Protect your bones with tai chi
This ancient practice, which consists of sequences of fluid movements, can improve your balance and help you prevent falls.
Tai chi is a form of gentle exercise that experts say can help improve your mood, reduce your stress level, and help keep your heart healthy. It can also benefit your bones.
"There's very strong evidence that tai chi is one of the best weight-bearing exercises to reduce the risk for falls," says Peter Wayne, faculty editor of the Harvard Special Health Report An Introduction to Tai Chi and director of the Osher Center for Integrative Medicine.
Speaking up about orgasms
Men often don't talk about delayed or absent orgasm. Still, these issues can have a profound impact on their sex life.
Erectile dysfunction continues to be the main sex-related issue among older men. Yet, two other problems also can arise with age: anorgasmia, the inability to achieve an orgasm during sex, and delayed orgasm, in which it takes longer than usual to reach orgasm and ejaculate despite proper stimulation. Men can experience either one or both.
While these conditions can cause stress for both men and their sexual partners, they don't have to hinder a healthy, active sex life.
Overcoming anxiety
The condition tends to strike many older adults, but there are ways to counter its paralyzing effects.
More and more, do you find yourself fighting feelings of worry? Do you feel increasingly anxious and tense? Do you obsess about things that may or may not happen? If so, you may be one of the millions who suffer from anxiety.
Anxiety can develop from many uncontrollable factors, such as genetics, personality, and life events, but the main issue for many older men is that they have too much time on their hands, according to Dr. Cornelia Cremens, a psychiatrist with Harvard-affiliated Massachusetts General Hospital.
6 all-natural sex tips for men
Erectile dysfunction (ED) medications are relatively safe and work for most men, but they aren’t right for every man. Here are six proven strategies that can help –– and offer added benefits on overall health and quality of life.
Why do I sweat so much?
Walking pneumonia: The "mild" illness that can still pack a punch
Tai chi walking: What is it and does it work?
What causes knee pain: How doctors make a diagnosis
Sacroiliac joint pain: Causes, symptoms, and exercises that help
Where you carry excess weight matters in predicting heart disease risk
Study: At-home colorectal cancer screening may significantly cut colon cancer deaths
Fatty liver disease: Should you be tested?
Even a little exercise linked with lower stroke risk in people with afib
Testosterone therapy without evidence of deficiency may boost heart risk
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