Heart Health Archive

High temperatures raise risk for heat exhaustion and heat stroke, and also stress the cardiovascular system, making the heart work harder. If you have a heart condition, here's how to keep cool and protect yourself when temperatures rise.

An analysis shows less than 7% of adults in the US meet the criteria for optimal cardiometabolic health. Taking small steps to help control and improve key risk factors can reduce the odds of a heart attack or stroke.

After a heart attack, a cardiac rehab program comprised of supervised exercise, lifestyle coaching, and emotional support can reshape daily habits and lower the odds of future trouble.

An unusually low LDL result on a screening exam can be puzzling. Learn when small numbers reflect benefit and when they might signal a hidden problem.

Regular blood donations can slowly drain iron stores, lowering hemoglobin levels. Iron supplements may help rebuild them.

Learn what pelvic phleboliths are and whether treatment is needed.

Seasons can affect blood pressure. But winter chills, holiday weight gain, and salty comfort foods can also push readings higher as warm weather gives way to cold.

Certain diuretics flush out both water and potassium, but not everyone needs extra. Your doctor will consider blood test results and which other medications you're taking to determine the safest approach.

A low HDL number can be worrisome even with normal cholesterol. Explore lifestyle shifts that may nudge your good cholesterol higher.

Both systolic and diastolic readings matter. But large studies have shifted focus toward the top number. See what each reveals about heart risk.