Carb cycling: What is it, and does it work?
Salmonella, E. coli, Cyclospora, and other germs that cause food poisoning: What you need to know
Understanding orthorexia: Have your healthy eating goals gone too far?
Melatonin or magnesium: Can either supplement help you sleep?
Harvard study: Healthier fats linked to longer life after prostate cancer diagnosis
Naturally gluten-free foods
Shingrix shingles vaccine linked with lower heart disease risks
Estrogen-only hormone therapy tied to lower dementia risk
Should you have a hysterectomy?
Stair climbing may significantly lower cardiovascular risks
Heart Health Archive
Articles
Do sugars from fruit raise triglyceride levels?
If you have high triglycerides, fruit sugar is only part of the story. Carbs, alcohol, weight, exercise, and healthy fats all influence this number.
How can I raise my HDL cholesterol?
A low HDL number can be worrisome even with normal cholesterol. Explore lifestyle shifts that may nudge your good cholesterol higher.
What could cause sudden leg weakness?
Legs that repeatedly give out after activity, then recover with rest, may point to more than low minerals and warrant prompt medical evaluation.
How do carbohydrates influence triglyceride levels?
Carbohydrate intake and other aspects of your diet may impact triglyceride levels. See how everyday choices may nudge this number up or down.
Can weather affect blood pressure?
Seasons can affect blood pressure. But winter chills, holiday weight gain, and salty comfort foods can also push readings higher as warm weather gives way to cold.
What does it mean when an imaging report mentions a pelvic phlebolith?
Learn what pelvic phleboliths are and whether treatment is needed.
How can I build up my blood hemoglobin level?
Regular blood donations can slowly drain iron stores, lowering hemoglobin levels. Iron supplements may help rebuild them.
What is ventricular bigeminy?
Bigeminy is a usually harmless heart rhythm problem caused by premature heartbeats that may cause palpitations. Possible triggers include caffeine, stress, and lack of sleep. People with additional symptoms may need further testing.
How gum disease may raise heart disease risk
Periodontal (gum) disease is linked to a higher risk of cardiovascular disease, possibly because gum disease can allow bacteria to enter the bloodstream, causing inflammation that damages blood vessels.
CPR on TV may be misleading
Television portrayals of hands-only cardiopulmonary resuscitation (CPR) aren't always accurate, according to a 2026 analysis. Inaccurate depictions involved the age of CPR recipients, how CPR was done and the location of where it was performed.
Carb cycling: What is it, and does it work?
Salmonella, E. coli, Cyclospora, and other germs that cause food poisoning: What you need to know
Understanding orthorexia: Have your healthy eating goals gone too far?
Melatonin or magnesium: Can either supplement help you sleep?
Harvard study: Healthier fats linked to longer life after prostate cancer diagnosis
Naturally gluten-free foods
Shingrix shingles vaccine linked with lower heart disease risks
Estrogen-only hormone therapy tied to lower dementia risk
Should you have a hysterectomy?
Stair climbing may significantly lower cardiovascular risks
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