Heart Disease Archive

Moderate-to-vigorous exercise appears to be the best way to boost cardiorespiratory fitness (CRF), which quantifies how well the heart and lungs supply oxygen to the muscles during physical activity. Higher CRF during midlife is linked to a lower risk of conditions closely tied to heart disease (including early signs of atherosclerosis, high blood pressure, and diabetes) later in life.

Up to 7% of people ages 50 and older (mostly male smokers) have abdominal aortic aneurysms (AAAs). In rare cases, these balloon-like pouches can expand and rupture with little warning, which can be life-threatening. Medicare covers screening tests for AAA for men ages 65 to 75 who have smoked at least 100 cigarettes in their lives and for anyone with a family history of AAA.

A study published online Oct. 4, 2021, by the journal Medicine & Science in Sports & Exercise found that about 46,000 U.S. cancer cases per year can be attributed to getting less than 300 minutes of moderate-intensity exercise per week.

A doctor's serious health threat prompts reflection on the power of spirituality, the value of mindfulness practice, and acknowledgment of mortality as a motivator to reassess one's priorities.

Ads for consumer health monitoring devices make it seem like having ready and regular access to heart rate, heart rhythm, and electrocardiogram data is something everyone needs. While it may help some people with existing heart conditions, how about for an average person without such a concern?

It is possible to experience a stroke without symptoms. Addressing cardiovascular risk factors can help lower the risk.

Some people with borderline high blood pressure have higher readings during winter, even high enough to need medicine to control it. In spring or summer, they might be able to reduce the dose or stop taking the medication. Losing excess weight and cutting back on salt also can help.