Whole grains may improve several heart risk factors at once
Light exposure at night may raise risk for heart disease
Children of centenarians may stay healthier and live longer too, study finds
A lumbar belt may help ease low back pain
Signs of pneumonia: Sometimes vague and unexpected
Using a vibration plate: What it can — and can't — do for your body
The surprising link between ovarian cancer and the fallopian tubes
People who walk more or walk faster live longer, study finds
Rosacea treatments: What works?
For sleep apnea, a dental device may be as effective as CPAP
Heart Attack Archive
Articles
Nitroglycerin pills for angina: Is there another option?
A spray version of nitroglycerin (a drug used to treat angina) is just as effective as the under-the-tongue pill version of the drug. The spray also has a longer shelf life.
Calm your anxious heart
Anxiety disorders promote the stress response, which influences the same brain systems that affect cardiovascular functions.
Don't be fooled by TIA symptoms
Ignoring the warning signs of a ministroke can lead to a major stroke at a later time. People should be evaluated right away for symptoms such as speech and vision problems or weakness in an arm or leg.
The (almost) last word on alcohol and health
Research into the health benefits of alcohol has not provided a clear answer. Some findings suggest that alcohol helps protect against heart disease and lowers the risk of heart attacks and strokes, and drinkers tend to live longer than nondrinkers. Other studies say these benefits are less clear. If you don't drink alcohol now, there are no health reasons to start drinking. If you do enjoy it, it's best to have no more than 2 drinks in the same day.
24-hour blood pressure monitoring outperforms clinic readings
Wearing a device that automatically records blood pressure every 30 to 60 minutes for 24 hours (known as ambulatory blood pressure monitoring) may better predict death from cardiovascular disease and other causes than clinic blood pressure readings.
Calcium score may foretell heart risk better than genetic test
A calcium score, which quantifies the plaque inside the heart's arteries, can sometimes improve the ability to assess a person's risk of heart disease beyond the traditional heart disease risk score.
Healthy diet linked to better cardiovascular fitness
A heart-healthy diet that focuses on plant-based foods is closely tied to improved physical fitness. In a 2023 study, higher healthy diet scores had an effect that was similar to taking an additional 4,000 steps per day.
Move of the month: Pull-down
Using stretchy bands (known as exercise bands or resistance bands) can be a good way to ease into strength training. Pull-downs target the muscles of the middle and lower back and the front of the upper arms.
When high blood pressure affects the lungs
Pulmonary hypertension—a serious illness that affects the lungs and heart—has many possible causes, including a range of diseases and underlying conditions, as well genetic mutations and exposure to certain drugs. It is challenging to diagnose and treat, but a novel experimental drug that targets one form of the disease appears promising. The drug, called sotatercept, targets one of the dysregulated pathways that causes pulmonary arterial hypertension—one specific form of the disease.
What's the latest on wearables for finding atrial fibrillation?
Five smart watches capable of recording an electrocardiogram and detecting atrial fibrillation have been cleared for the market by the FDA. The devices can continuously monitor a person's pulse for an abnormally rapid heart rate and tell the wearer when to record an ECG, which involves opening an app and touching the side of the watch for 30 seconds. But it's not clear if using this feature can improve a person's health. There are many other ways to screen for afib. These strategies, which include simply checking one's pulse or wearing a heart monitor, depend on a person's afib risk and symptoms.
Whole grains may improve several heart risk factors at once
Light exposure at night may raise risk for heart disease
Children of centenarians may stay healthier and live longer too, study finds
A lumbar belt may help ease low back pain
Signs of pneumonia: Sometimes vague and unexpected
Using a vibration plate: What it can — and can't — do for your body
The surprising link between ovarian cancer and the fallopian tubes
People who walk more or walk faster live longer, study finds
Rosacea treatments: What works?
For sleep apnea, a dental device may be as effective as CPAP
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