Carb cycling: What is it, and does it work?
Salmonella, E. coli, Cyclospora, and other germs that cause food poisoning: What you need to know
Understanding orthorexia: Have your healthy eating goals gone too far?
Melatonin or magnesium: Can either supplement help you sleep?
Harvard study: Healthier fats linked to longer life after prostate cancer diagnosis
Naturally gluten-free foods
Shingrix shingles vaccine linked with lower heart disease risks
Estrogen-only hormone therapy tied to lower dementia risk
Should you have a hysterectomy?
Stair climbing may significantly lower cardiovascular risks
Heart Attack Archive
Articles
When is swelling in both feet a concern?
Swollen feet can stem from everyday factors or underlying health conditions, and recognizing the possible causes can help guide your next steps.
Can diet lower triglyceride levels?
A rising triglyceride level can increase risk of damage to the heart and pancreas. Learn which foods to eat and limit to improve your numbers.
What heart problems can be heard with a stethoscope?
The most common problems detected with a stethoscope are conditions that affect one of your heart valves—usually the aortic valve or the mitral valve. While often harmless, these problems sometimes require monitoring and treatment.
Legumes: Are they good for your heart?
Legumes, which include beans, peas, and lentils, are a good source of plant-based protein. They also contain two forms of fiber that may help lower cholesterol, blood pressure, inflammation, and body weight—all important causes of heart disease.
The health benefits of forest bathing
Forest bathing, which originated in Japan, means spending time in the woods or other natural setting, immersed in the surrounding sights, sounds, and smells. Research suggests that the practice may reduce the harmful health effects of stress.
Atrial fibrillation symptoms: Why they're easy to miss
Symptoms of atrial fibrillation include a fluttering, pounding sensation in the chest and a lightheaded, dizzy, or breathless feeling. But about a quarter of people with this disorder don’t notice any symptoms.
Treating peripheral artery disease: When might you need a procedure?
A small percentage of people with peripheral artery disease develop symptoms so severe they need a procedure to restore blood flow to their legs and feet. Options include angioplasty with a stent, endarterectomy, or peripheral artery bypass surgery.
Exercising with low blood pressure: Advice and precautions
People with low blood pressure, which is defined as consistently having a reading lower than 90/60 mm Hg, sometimes feel dizzy or lightheaded during or after exercise. But modifying your exercise routine and taking simple precautions can help.
Should you take low-dose aspirin?
Daily low-dose aspirin can lower the risk of a second heart attack in people who’ve already had one. For people without a history of heart attack, the risk of dangerous bleeding usually outweighs any potential heart-related benefit from taking low-dose aspirin.
Carb cycling: What is it, and does it work?
Salmonella, E. coli, Cyclospora, and other germs that cause food poisoning: What you need to know
Understanding orthorexia: Have your healthy eating goals gone too far?
Melatonin or magnesium: Can either supplement help you sleep?
Harvard study: Healthier fats linked to longer life after prostate cancer diagnosis
Naturally gluten-free foods
Shingrix shingles vaccine linked with lower heart disease risks
Estrogen-only hormone therapy tied to lower dementia risk
Should you have a hysterectomy?
Stair climbing may significantly lower cardiovascular risks
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