
Avocado nutrition: Health benefits and easy recipes

Swimming lessons save lives: What parents should know

Preventing and treating iliotibial (IT) band syndrome: Tips for pain-free movement

Wildfires: How to cope when smoke affects air quality and health

What can magnesium do for you and how much do you need?

Dry socket: Preventing and treating a painful condition that can occur after tooth extraction

What happens during sleep — and how to improve it

How is metastatic prostate cancer detected and treated in men over 70?

Could biofeedback help your migraines?

What is autism spectrum disorder?
Heart Attack Archive
Articles
What is the ideal blood pressure number?
Recent guidelines suggest a blood pressure reading of less than 120/80 mm Hg as normal. But the ideal number for individuals depends on their individual goals and whether they also have a chronic condition, such as heart disease or kidney disease.
Stroke risk rises in people who develop depression after a heart attack
A 2022 study found that people who have depression after a heart attack are nearly 50% more likely to suffer a stroke compared with heart attack survivors who don't develop depression.
Heart problems and the heat: What to know and do
High temperatures raise risk for heat exhaustion and heat stroke, and also stress the cardiovascular system, making the heart work harder. If you have a heart condition, here's how to keep cool and protect yourself when temperatures rise.
How much exercise does it take to avoid heart problems in your 70s?
In a study published online Feb. 14, 2022, by the journal Heart, people ages 65 or older who exercised at least 20 minutes per day—especially men ages 70 to 75—had fewer heart attacks and a lower risk of premature death, compared with people who didn't exercise.
What is acute coronary syndrome?
Acute coronary syndrome (ACS) refers to a spectrum of conditions defined by a sudden reduction in blood flow to the heart. Most often, the underlying cause is a gradual buildup of fatty deposits called plaque inside the arteries supplying the heart. ACS includes two distinct types of heart attacks, known as STEMI and NSTEMI, and a serious condition called unstable angina that's often a prelude to a heart attack. All warrant immediate medical attention.
High resting heart rate predicts heart risk in women at midlife
A study based on data from the Women's Health Initiative suggests that a high resting heart rate is an indicator of risk of heart attack in middle-aged women.
Does a low-salt diet really improve your health?
Using salt substitutes containing potassium chloride instead of using sodium chloride (table salt) may help reduce heart attack and stroke risk. A Harvard study published online Nov. 13, 2021, by The New England Journal of Medicine found that people who consumed the most sodium chloride had a 60% higher risk of a major cardiovascular event (a heart attack, a stroke, cardiac stent placement, or surgery) compared with those who consumed the least. People who consumed the most potassium chloride had a 31% lower risk of a major cardiovascular event compared with the people who consumed the least.
Heart attack versus cardiac arrest
Heart attacks occur when a blocked coronary artery prevents blood flow to part of the heart. Cardiac arrest is caused by an electrical misfire that causes the heart to abruptly stop beating.
A look at diastolic blood pressure
When it comes to managing blood pressure, doctors tend to focus on lowering the top (systolic) number, but the bottom (diastolic) number also plays an essential role in heart health. Diastolic pressure is the pressure during the resting phase between heartbeats, and helps coronary vessels supply oxygen to the heart muscle. It’s important to keep both blood pressure numbers low per guidelines, but research suggests the diastolic number should not fall too low.
Harvard Health Ad Watch: A blood thinner winner?
Medicines known as blood thinners are prescribed as long-term treatment to avoid initial or recurring blood clots that could cause serious complications. What does an ad in heavy rotation about the brand name blood thinner Eliquis get right and what else do you need to consider?

Avocado nutrition: Health benefits and easy recipes

Swimming lessons save lives: What parents should know

Preventing and treating iliotibial (IT) band syndrome: Tips for pain-free movement

Wildfires: How to cope when smoke affects air quality and health

What can magnesium do for you and how much do you need?

Dry socket: Preventing and treating a painful condition that can occur after tooth extraction

What happens during sleep — and how to improve it

How is metastatic prostate cancer detected and treated in men over 70?

Could biofeedback help your migraines?

What is autism spectrum disorder?
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