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Yoga and similar exercises can improve incontinence in older women

A 2024 study found that older women with urinary incontinence experienced significant improvements in symptoms after engaging in low-impact yoga or stretching and strengthening exercises three times a week for three months.

When seizures strike

About three million American adults have epilepsy, which is marked by recurring seizures. But far more people will have a seizure that strikes for another reason. Seizure triggers include high fever, head injury, extreme lack of sleep, blood sugar fluctuations, alcohol or drug misuse, certain medications, brain infections, stroke, and eclampsia. People can help someone having a seizure by moving them away from hazards, preventing choking, and tracking details. Most seizures are not a medical emergency.

When is tinnitus more than a nuisance?

Tinnitus (ringing in the ears) is a sound people hear in their ears or head that no one else can hear. It is often described as buzzing, humming, ringing, static, or whooshing. While tinnitus is rarely a serious problem, people should get checked to see if it is related to a medical condition.

Should you be tested for inflammation?

Our understanding of how chronic inflammation can impair health has expanded dramatically in recent years, causing some people to wonder if there is a test to identify it, and if they should have it. There are several tests that can detect inflammation, and they are useful in certain situations, but not universally.

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