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Digestive Health Archive

Articles

Can you prevent constipation from iron supplements with added fiber?

Iron pills often cause constipation and stomach woes. Explore ways to adjust dose, type, and your diet so you can treat anemia more comfortably.

Can a healthy, high-fiber diet cause excessive gas?

Eating lots of healthy high‑fiber foods but battling embarrassing gas? Learn which ingredients may be to blame and simple ways to cut it down.

What is gastroparesis and how can it be managed?

A diagnosis of gastroparesis can be confusing and worrisome. Learn what's happening in the stomach and which steps may help relieve symptoms.

Can changing my diet help with gallstones?

Gallstones can cause sudden, intense pain, but surgery isn't the only option to consider. See how eating habits may affect future flare‑ups.

Could coughing be caused by acid reflux?

A cough that eases only after eating can be puzzling. Explore how hidden acid reflux might be triggering symptoms at mealtimes and when to ask a doctor about it.

Are colon cleanses safe?

Colon cleanses are marketed to help detoxify the body, boost weight loss and immune function, and increase energy. But the colon removes toxins on its own. Colon cleanses also pose multiple health risks.

Is constant gum-chewing a bad idea?

Evidence suggests that chewing gum can help people feel more focused and less stressed. Chewing sugar-free versions can hinder cavities. But constant gum-chewing can tire jaw muscles, and xylitol-containing gum can trigger abdominal distress.

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