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Digestive Health

What could cause sudden weakness after a bowel movement?

Ask the doctor

By , Chief Medical Editor, Harvard Health Publishing; Editorial Advisory Board Member, Harvard Health Publishing
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A man sits on the floor in a bedroom with his back against the bed.

Q. After a bowel movement I get very weak and have to lie down, and sometimes fall asleep. It takes me several hours to get back to normal. Why would this happen?

A. Most likely this is a vasovagal reaction. Here's what I mean: Often people need to tense their abdominal muscles and strain a bit during a bowel movement. This tends to stimulate the vagus nerve. A stimulated vagus nerve slows the heart rate.

At the same time, when you tense your abdominal muscles, blood flow back to the heart decreases a bit. This results in a lower blood pressure.

The combination of a slower heart rate and lower blood pressure could make you feel lightheaded and weak.

I would expect the symptoms to resolve over a few minutes once you lie down. But the fact that it takes you several hours to feel normal makes me concerned that there may be something else contributing to these "weak spells."

I suggest you make an appointment with your doctor. There's still a good chance that your doctor won't find anything else. The reason for weak spells often cannot be diagnosed. But your doctor will want to consider underlying problems, such as anemia (low red blood cell count) or heart disease.

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About the Author

photo of Howard E. LeWine, MD

Howard E. LeWine, MD, Chief Medical Editor, Harvard Health Publishing; Editorial Advisory Board Member, Harvard Health Publishing

Dr. Howard LeWine is a practicing internist at Brigham and Women’s Hospital in Boston, Chief Medical Editor at Harvard Health Publishing, and editor in chief of Harvard Men’s Health Watch. See Full Bio
View all posts by Howard E. LeWine, MD
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