Digestive Health Archive

Articles

Another way to manage GERD

Vonoprazan (Voquezna) is the first available drug in a new class of GERD medications called P-CABs, which block stomach acid more quickly and consistently than traditional treatments. For people with more severe symptoms who don't improve with other treatments, P-CABs offer a helpful treatment option.

What does heartburn feel like?

Heartburn often starts after a meal. It can create a burning sensation high in the abdomen, just below the bottom of the breastbone, or underneath the middle of the breastbone in the chest. It can also include other symptoms.

How the gut-brain connection influences mood

The brain communicates with the gastrointestinal tract through a connection scientists call the gut-brain axis. Evidence suggests that when the gut is irritated by triggers such as infection, stress, food, allergies, alcohol, or heredity, the resulting inflammation could influence mood.

5 simple ways to improve gut health

Gut health plays a bigger role in overall well-being than many people realize, affecting digestion, mood, and immunity. Simple daily choices around food, movement, sleep, stress, and hydration can support a healthier, more resilient gut.

GERD diet: Foods to avoid to reduce acid reflux

Dietary changes can make a big difference for people with gastroesophageal reflux disease (GERD). Foods to limit or avoid include chocolate, onions, and tomato sauce. Adjusting eating habits-by eating smaller portions, for example-might also help people avoid heartburn and other symptoms.

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