Chronic pain Archive

Chronic pain typically fluctuates during the day and some research suggests that it worsens at night, potentially interfering with sleep. If pain keeps you awake at night, trying these strategies may help you sleep better.

The cause of most neck pain is strained or sprained muscles, ligaments, and tendons. First-line therapy is rest, ice, heat, pain relievers, and possibly limited use of a neck collar.

Chronic pain is linked to an increased risk of high blood pressure, which may be driven in part by depression, according to a 2026 study. Mind-body therapies and medications may help.

The joint connecting the thumb and wrist is crucial in everyday activities like opening jars or grasping objects, but if osteoarthritis develops, treatment options are limited and don't always work well. A new study has demonstrated the effectiveness of occupational therapy for arthritis in this joint of the hand.

Cervical dystonia is a movement disorder that causes involuntary, sustained muscle contractions that make the head wobble or rest in abnormal positions. Symptoms can be disruptive, making it hard for people with the condition to drive, dress, or reach for objects.

Leg pain can be an early warning sign of circulation problems, nerve damage, or even a medical emergency. Test your knowlege of leg pain symptoms in this simple quiz.

Low back pain is common. It often results from poor posture, bad ergonomics, unusual movement patterns, and age-related spinal changes. Ignoring pain can lead to muscle weakness and instability. Early care, including physical therapy, helps relieve pain and prevent future problems.

A review of 25 studies found that some cannabis products offer modest relief for chronic pain. Small benefits occurred with oral synthetic products higher in THC and plant-derived THC/CBD sprays. High THC levels were associated with side effects like sleepiness, dizziness, and nausea.