The growing problem of drug-resistant UTIs

A growing number of urinary tract infections are now resistant to common antibiotics. This makes them harder to treat and raises the potential that women will develop complications, such as kidney or blood infections. Women can help protect themselves from UTIs by following good hygiene practices and staying well hydrated. (Locked) More »

Tips to keep lost weight off in the New Year

Maintaining weight loss can be more challenging than losing it in the first place. This is the case because your body drives you to store more fat. Unless you address that underlying regulatory problem, you will likely regain the weight. Some common causes of the underlying metabolic problems are stress, poor sleep, or medication. More »

Could your breast implants be making you sick?

Many women are reporting symptoms they believe are associated with their breast implants. Sometimes called breast implant illness, this combination of vague symptoms—such as hair loss, fatigue, anxiety, and depression—is also associated with a number of other conditions, including menopause, thyroid problems, and autoimmune conditions. Researchers are now working with patient advocacy groups to better understand the problem. Experts recommend that women understand the potential risks and benefits of breast implants before having the surgical procedure. (Locked) More »

Stand tall

Poor posture doesn’t just affect your appearance. It may lead to chronic pain and a curvature of the upper back known as kyphosis. Exercises that target your upper body, back, and core can help improve your posture. Other good strategies are to try yoga or tai chi or to work with a physical therapist to improve your strength and flexibility. More »

Can you outrun an early death?

People who run—even in small amounts—are less likely to die during a given period, according to an analysis published by the British Journal of Sports Medicine. The benefit was seen even among people who ran for less than 50 minutes once a week at speeds below 6 mph. More »

Rural health risks?

People in rural areas were more likely to die of preventable causes than those living in urban areas, according to a CDC report. More »