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Will there be a COVID-19 vaccine?

There are many different ways to produce a vaccine. All are being tried simultaneously in the effort to fight COVID-19. Vaccines typically include a killed or weakened virus, or a protein from the virus. When the vaccine enters the body,… (Locked) More »

Should you try fasting?

Intermittent fasting means that people avoid food for a designated amount of time each day. One of the most popular approaches is called 16/8. People eat during an eight-hour period—for example from noon to 8 p.m.— followed by 16 hours… (Locked) More »

11 foods that can help lower your cholesterol

People with elevated LDL cholesterol values may be able to reduce their LDL levels by eating more foods that are rich in fiber and lower in saturated fats. High-fiber foods include whole grains, beans, nuts, vegetables, and fruits. Saturated fats… More »

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