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Winter weather warning

Winter weather, especially when it’s windy or snowy, may pose an extra challenge for people with heart disease. Low temperatures constrict blood vessels, reducing blood flow to the heart. Shoveling snow, which can be more strenuous than running on a… (Locked) More »

Legume of the month: Chickpeas

Also known as garbanzo beans, chickpeas are featured in an array of dishes throughout the world, including Africa, India, the Middle East, and Europe. Several studies have found that eating chickpeas may improve cholesterol levels and reduce blood sugar. More »

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