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Should you try home hospital care?

Home hospital care is not for everyone. However, it may make sense for people who have an illness that needs constant monitoring and treatment but doesn’t require advanced procedures or intensive nursing care. More »

How does marijuana affect the heart?

An estimated two million people in the United States with cardiovascular disease currently use or have used marijuana. Converging (yet limited) evidence suggests the drug may be harmful to the heart. Marijuana can cause the heart to beat faster and… (Locked) More »

5 steps to long-lasting independent living

Older adults who want to continue to live independently need to focus on five areas of their health that can ensure their continued well-being and, ultimately, the preservation of their lifestyle. These five areas are staying mentally engaged, being active,… (Locked) More »

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Core Exercises: Pelvic Curl
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