HEALTH TOPICS 
Is crying good for you?
It's safe to say that 2020 gave us more than enough to cry about. Yet even prior to last year,… More »
What’s for dinner?
Even people who enjoy cooking sometimes need inspiration for heart-healthy dinner ideas. But there are many options, including those for… More »
Women, alcohol, and COVID-19
Excessive alcohol use is a common response to coping with stress. Alcohol use increased following the September 11th terrorist attacks… More »
Foods that fight inflammation
Pro-inflammatory foods include fried foods, sodas, refined carbohydrates, and red meat. Green vegetables, berries, whole grains, and fatty fish are… More »
Latest from Harvard Health
How much will fried foods harm your heart?
A study published online Jan. 18, 2021, by the journal Heart found that people who ate the most fried foods each week were 28% more likely to have heart problems, compared with people who ate the least. More »
What’s for dinner?
Even people who enjoy cooking sometimes need inspiration for heart-healthy dinner ideas. But there are many options, including those for people who follow a vegan, pescatarian, or omnivorous diet. The two main guidelines: include plenty of plant-based foods (especially fruits… More »
Treatment shows promise for methamphetamine use disorder
A study published Jan. 14, 2021, in The New England Journal of Medicine found that a combination drug therapy may provide some hope in helping people with methamphetamine use disorder. More »
Fruit of the month: Tropical fruits
Eating tropical fruits such as pineapple, mango, and papaya can be a good way to satisfy a craving for something sweet, for either a snack or an after-dinner treat. More »
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