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An unexpected benefit of better blood pressure control?

Contrary to widespread belief, aggressive blood pressure treatment does not seem to increase the likelihood of orthostatic hypotension. Defined as large drop in blood pressure when standing up, orthostatic hypotension can lead to dizziness and lightheadedness as well as fainting… (Locked) More »

Fruit of the month

Fewer than one in 10 Americans consumes the minimum about of fruit per day, which is 1.5 to 2 cups. Although a cup of fruit juice counts as a serving, choosing fiber-rich whole fruit is a better choice. More »

Why am I itchy all over?

Generalized itching has many potential triggers, such as older age, dry environments, medication side effects, nerve damage, or allergens. Itch relief involves treating underlying causes, moisturizing the skin, and using a humidifier. If there is no identifiable cause of generalized… (Locked) More »

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The "hip hike" exercise for building hip strength
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