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How winter’s chill can challenge your heart

Cold temperatures cause the blood vessels to constrict and the heart to work harder to pump blood against added resistance. This can bring on symptoms such as chest pain or shortness of breath, particularly in people who already have heart… (Locked) More »

Pill-free ways to lower high blood pressure

Taking medication to treat high blood pressure is just part of the solution. Doctors say lifestyle modification is equally important. Losing weight may lower both systolic and diastolic pressure an average of one point for each pound of weight lost.… (Locked) More »

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