Latest from Harvard Health

How your attitudes affect your health

Emotional vitality—characterized by enthusiasm, hopefulness, engagement in life, and the ability to face life’s stresses with emotional balance—and positive views of aging are associated with lower risks of heart attack and stroke and may increase longevity. (Locked) More »

Stressing about heart health

Stress has many healthy qualities, but exposure to chronic stress over long periods can have a profound effect on heart health. However, people who learn to identify stress triggers, and change how they react to them, can lower their risk… More »

Exercise by the numbers

The standard guideline for fitness is 150 minutes of moderate-intensity exercise per week. There are many ways to reach those 150 weekly minutes, but focusing on this duration and intensity can enable people to gain optimal benefits from exercise.  (Locked) More »

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Meet the Harvard Health Experts

JoAnn E. Manson, MD, DrPH Featured Expert:

JoAnn E. Manson, MD, DrPH

Dr. JoAnn E. Manson is chief of the Division of Preventive Medicine and co-director of the Connors Center for Women's Health and Gender Biology at Brigham and Women's Hospital and the Michael and Lee Bell Professor of Women's Health at Harvard Medical School.

Dr. Manson's research has focused on several important areas: women's health, randomized clinical trials in cardiovascular disease prevention, biomarker studies, and translational research. She is the principal investigator on several grants from the National Institutes of Health, including the Vitamin D and Omega-3 Trial (VITAL), the Women's Health Initiative Vanguard Clinical Center at Brigham and Women's Hospital, the Women's Antioxidant and Folic Acid Cardiovascular Trial, and the Biochemical and Genetic Risk Factors for CVD in Women, among others. She is also leading the largest research trial to date to investigate the heart health benefits of cocoa flavanols by administering the concentrated nutrients in capsule form.

Dr. Manson has received numerous awards and honors, including the Woman in Science Award from the American Medical Women's Association, the Population Research Prize and the Distinguished Scientist Award from the American Heart Association, and has been elected to the Institute of Medicine of the National Academies. She was also one of the physicians featured in the National Library of Medicine's exhibition, "History of American Women Physicians" in Bethesda, Maryland. She is a Past President of the North American Menopause Society.

Michael Craig Miller, MD

Michael Craig Miller, MD

Michael Craig Miller, M.D. was Editor in Chief of the Harvard Mental Health Letter from August 2000 to March 2012. Published monthly, this newsletter was read widely by professionals and non-professionals alike. Dr. Miller’s writing on mental health topics has appeared in Newsweek, the Boston Globe, and in syndicated articles that appear in newspapers nationwide. He has appeared as a commentator on the Today Show, The Martha Stewart Show, ABC News, CNN, and NPR and for media outlets in the Boston area. In practice for more than 30 years, Dr. Miller is on the medical staff at Boston's Beth Israel Deaconess Medical Center and is Assistant Professor of Psychiatry at Harvard Medical School.

Matthew Solan

Matthew Solan

Matthew Solan is the executive editor of the Harvard Men's Health Watch. He previously served as executive editor for UCLA Health's Healthy Years and as a contributor to Duke Medicine's Health News and Weill Cornell Medical College's Women Nutrition Connection and Women's Health Advisor. Matthew's articles on medicine, exercise science, and nutrition, have appeared in Men's Health, Men's Fitness, Muscle & Fitness, Runner's World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.

Robert H. Shmerling, MD

Robert H. Shmerling, MD

Dr. Robert Shmerling is Associate Professor of Medicine at Harvard Medical School and Clinical Chief of Rheumatology at Beth Israel Deaconess Medical Center in Boston MA where he is an active teacher in the Internal Medicine Residency Program and Program Director of the Rheumatology Fellowship.  He has been a practicing rheumatologist for over 25 years.

Harvey B. Simon, MD

Harvey B. Simon, MD

Dr. Harvey Simon founded the Harvard Men’s Health Watch in August 1996 and was its editor in chief until retiring in May 2012. Dr. Simon is an Associate Professor of Medicine at Harvard Medical School and a member of the Health Sciences Technology Faculty at the Massachusetts Institute of Technology. A graduate of Yale College and Harvard Medical School, Dr. Simon completed his post-graduate training at the National Institutes of Health and the Massachusetts General Hospital, where he provided primary medical care to patients for more than 30 years. Dr. Simon was a founding member of the Harvard Cardiovascular Health Center. He also served on the Massachusetts Governor’s Committee on Physical Fitness and Sports and was elected to Fellowship in the American College of Physicians.

As author of more than 100 scientific articles and medical textbook chapters, including many on diet and exercise, Dr. Simon has been an active contributor to medical research. He is also committed to medical education, and he was honored to receive the London Prize for Excellence in Teaching from Harvard and MIT.

As the author of many consumer health publications, Dr. Simon is dedicated to informing people about health and medicine. He has written scores of articles for newspapers and magazines ranging from the Boston Globe and Washington Post to Scientific American and Newsweek. He has also authored six health books, including The Harvard Medical School Guide to Men’s Health, Staying Well, Conquering Heart Disease, and The No Sweat Exercise Plan. Dr. Simon has received many national awards for his consumer health writing.