Staying Healthy Archive

By now many people have started working on –– or at least thinking about –– healthy changes they want to make in the new year. Here are 10 simple ways to move beyond typical resolutions about losing weight, eating better, and exercising more.

Lung cancer kills more Americans than any other cancer. The latest guidelines from the American Cancer Society aim to reduce deaths by considerably expanding the pool of people who seek annual, low-dose CT lung screening scans.

Some people have poor circulation, but if your fingers pale and go numb when exposed to quick changes in temperature, it could be Raynaud's phenomenon, a different kind of circulation problem. Generally, avoiding sudden exposure to cold and other factors that cause blood vessels to constrict, and being prepared with gloves and extra layers of clothing, helps.

Can watching sports –– not just the rough and tumble of playing them –– be harmful to your health? Whether you're at a live event or clicking through channels, it may be riskier than you think when weather, stress, and racing heart rates are factored in. Here's a game day plan that can help.

Young-onset dementia, which occurs in people younger than age 65, is uncommon. A new study has identified 15 factors linked to a higher risk of young-onset dementia.

Fitspiration describes social media posts intended to inspire physical fitness and promote health. But is this type of motivation helpful? A recent study looked deeper into the trend.