Recent Articles
Winter hiking: Magical or miserable?
Sciatica: Gentle stretches to help relieve pain and improve mobility
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Let's not call it cancer
Chair exercises for seniors: Boosting strength, flexibility, and stamina
Why all the buzz about inflammation — and just how bad is it?
Chronic kidney disease: What to know about this common, serious condition
Beyond the usual suspects for healthy resolutions
COVID tests: Do at-home tests work on newer variants?
A liquid biopsy for metastatic prostate cancer
Staying Healthy Archive
Articles
Why all the buzz about inflammation — and just how bad is it?
Inflammation is the body's response to an injury, allergy, or infection, a reaction that attempts to restore the health of the affected area. But that's only part of the story, because there are two types of inflammation, and it's important to know the difference—and what is and isn't true about all types.
Warding off germs this winter: What's helpful, what's not
Avoiding germs that cause respiratory and gastrointestinal illnesses is especially important during the winter months, when cases are on the rise. Learn which strategies keep you safe.
An action plan to fight unhealthy inflammation
Inflammation serves a vital role in the body's defense and repair systems, but chronic inflammation can be harmful. Learn six of the most effective ways to ward off unhealthy inflammation.
Recent Articles
Winter hiking: Magical or miserable?
Sciatica: Gentle stretches to help relieve pain and improve mobility
Thinking about becoming a pescatarian? What you should know about the pescatarian diet
Let's not call it cancer
Chair exercises for seniors: Boosting strength, flexibility, and stamina
Why all the buzz about inflammation — and just how bad is it?
Chronic kidney disease: What to know about this common, serious condition
Beyond the usual suspects for healthy resolutions
COVID tests: Do at-home tests work on newer variants?
A liquid biopsy for metastatic prostate cancer
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