Social engagement and relationships Archive

Sibling rivalry is a remarkably normal feature of family life, but too much squabbling and competition can be hurtful, and can have lasting effects on children. What can parents do to manage this when it happens in their family?

Burnout - whatever the cause - can lead to depression and anxiety, and affect your relationships and ability to function. But it's possible to replenish your energy and enjoyment of life.

The COVID-19 pandemic affected children's developing social skills. Many children either didn't learn the skills they need to make friends - or those skills got rusty. Here are some ways parents can help.

A 2026 study suggests that people who engage in spiritual practices and communities are significantly less likely than non-practitioners to misuse alcohol, tobacco, marijuana, and illicit drugs and better able to recover from substance abuse.

Women who experience severe premenstrual symptoms may have a condition called premenstrual dysphoric disorder. Antidepressants may relieve these symptoms and, depending on the person, can be taken intermittently instead of daily.

Third spaces are physical locations outside the home and work where people meet and socialize with other individuals. Add in a fitness component—gyms, exercise classes, walking groups—and the mental and physical health benefits multiply.

Automatic negative thoughts are reactions that compel people to interpret many situations in unbalanced, upsetting ways. But with practice, people can learn to recognize and disarm distorted thinking.

A busy schedule can make it challenging to adhere to heart-healthy habits, but there are steps you can take that don't require much time and can fit easily into almost anyone's life.

Data from apps or wearable devices can help people spot patterns, track changes, and notice potential problems earlier—information that’s valuable both between and during clinician appointments.