Even a little exercise linked with lower stroke risk in people with afib
Testosterone therapy without evidence of deficiency may boost heart risk
Weight-loss drug may lower risk of heart attacks and infections
What to eat on the DASH diet
Migraine: How it's diagnosed and what that means
Tricep workouts you can do at home
Mindfulness practices to reduce stress and improve focus
Antihistamines may not offer meaningful relief from eczema symptoms
Overweight and taking blood pressure medications: Study finds it's a trend that's working
FDA approves first mRNA-based flu vaccine
Pain Archive
Articles
Can ALS be caused by traumatic brain injury?
Though decades of research have suggested risk factors for amyotrophic lateral sclerosis, a specific cause remains unknown. New research studied professional football players and found that they had a much higher risk of developing ALS than men in the general population, though the study was only observational.
When the doctor becomes the patient: A transformative experience
A doctor's serious health threat prompts reflection on the power of spirituality, the value of mindfulness practice, and acknowledgment of mortality as a motivator to reassess one's priorities.
If you have knee pain, telehealth may help
Osteoarthritis (OA) is the number one cause of chronic knee pain, affecting nearly a quarter of people 40 or older. A recent study of people with overweight or obesity and OA showed that telehealth visits can be an effective way to provide care and may even help with weight loss, which can improve symptoms and prevent OA from worsening.
Easy exercises to shore up your core
Strong core muscles—those in the abdomen, back, sides, pelvis, hips, and buttocks—support cardiovascular health by helping people stay active. Easy core exercises include chair stands, standing leg lifts, and walk-and-carry exercises. The latter are especially helpful because they strengthen many muscles at the same time and simulate real-life activities such as carrying groceries or a laundry basket.
How can mindfulness practices help with migraine?
Many common medication treatments for migraine can cause side effects, underlining the need for more tolerable treatments. Mindfulness practice has been associated with improvement in people with chronic pain, including migraine. A study investigated whether mindfulness-based stress reduction techniques provided benefit for people experiencing migraine.
Heart-safer NSAID alternatives
Common pain relievers known as nonsteroidal anti-inflammatory drugs (NSAIDs) carry an added risk of heart problems. Use only what you need and for only as long as you need it. Men with heart problems should be extra cautious.
Got back pain? Can virtual reality provide real pain relief?
Chronic low back pain is a leading cause of long-lasting pain and disability worldwide. Treatment options help some people but not all, leaving millions seeking safe, effective treatment. An 8-week program using a virtual reality device aims to offers lasting relief, but valid questions about evidence of effectiveness have not yet been answered.
Tinnitus: Ringing or humming in your ears? Sound therapy is one option
Millions of people have tinnitus, a condition where a person hears a sound inside the head that does not come from any external source. There are many possible causes and no cure, but there are ways to ease the symptoms, one of which is sound therapy, which uses external sound to alter a person's perception of or reaction to tinnitus.
Even a little exercise linked with lower stroke risk in people with afib
Testosterone therapy without evidence of deficiency may boost heart risk
Weight-loss drug may lower risk of heart attacks and infections
What to eat on the DASH diet
Migraine: How it's diagnosed and what that means
Tricep workouts you can do at home
Mindfulness practices to reduce stress and improve focus
Antihistamines may not offer meaningful relief from eczema symptoms
Overweight and taking blood pressure medications: Study finds it's a trend that's working
FDA approves first mRNA-based flu vaccine
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