Osteoporosis Archive

People may choke on their own saliva when talking quickly, laughing, or turning their head. Other causes include postnasal drip or dry mouth, which medications may trigger. Certain health conditions can also affect swallowing.

Carpal tunnel syndrome is caused by increased pressure within the carpal tunnel, a narrow passage in the wrist containing the median nerve and tendons that run into the hand. The condition can lead to persistent tingling and numbness in the hands.

A condition caused by spontaneous genetic mutations in bone marrow cells, known as clonal hematopoiesis of indeterminate significance (CHIP), is linked to an increased risk of cardiovascular disease. Some of these mutations are clearly related to inflammation, a well-known contributor to the buildup of fatty plaque inside arteries. Experts hope that future research on CHIP will eventually lead to genetically directed therapies to address the condition.

Heart-healthy Valentine's Day gift ideas include products and experiences designed to make it easier and more enjoyable to follow the key tenets of a healthy lifestyle: eating well, getting regular exercise, sleeping soundly, and managing stress. Examples include strawberries dipped in dark chocolate, a cooking class, custom-fit sneakers, luxury sleep products, and a subscription to a meditation app.

Certain strategies can help people avoid flare-ups of diseases that seem to be affected by cold weather. For example, people with psoriasis can ward off dry skin (which causes flare-ups) by taking short, lukewarm showers, using a humidifier at home, and moisturizing with cream-based emollients. People with asthma should try to do outdoor activities during warmer parts of the day, take a puff of a rescue inhaler before going out, and wear a mask when outdoors. And people with arthritis can exercise and try heat therapy.