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Men's Health Archive
Articles
Redefining a healthy sex life
Knowing what to expect as you age can make intimacy more enjoyable for you and your partner.
Image: Jacob Ammentorp Lund/iStock
Your sex life doesn't end once you reach a certain age. Older people continue to enjoy active sex lives well into their 70s and 80s, according to a study in the January 2016 issue of Archives of Sexual Behavior. In fact, 54% of men over age 70 report they are still sexually active. Still, older men need to change their mindset when it comes to this next phase of their sex life.
"Our culture has a narrow perspective of what is considered good or 'normal' sex," says Dr. Sharon Bober, director of the Sexual Health Program at Harvard-affiliated Dana-Farber Cancer Center. "Your body and mind change as you age, which means your sex life does, too."
The major impact of ministrokes
Often referred to as a ministroke , a transient ischemic attack, or TIA, often lasts only minutes, but acts as a warning for a potential full stroke.
Stumble walking across the room? You simply aren't watching your step. Forget a name or can't get out the right words? It's just a fuzzy senior moment. Feeling a little dizzy? You only need to sit down for a second.
Unveiling post-traumatic stress disorder
Often considered an ailment of only military veterans, this condition also can affect many older men.
Image: Devoryou/Thinkstock
Mention post-traumatic stress disorder (PTSD), and most people immediately think of military veterans. While this group is highly susceptible to PTSD, research has shown that older adults, specifically men, are also vulnerable.
PTSD is a potentially debilitating condition that can occur in people who have experienced a natural disaster, war, terrorism, serious accident, violent personal assault, or similar traumatic event.
Radiation: Another treatment choice for prostate cancer
Used alone or with hormone therapy, radiation can be a viable option for men at any stage of prostate cancer.
Image: BigStock
Nowadays, men diagnosed with prostate cancer are often given two treatment choices, on opposite ends of the spectrum. First is active surveillance, where you forgo immediate treatment and monitor the cancer's growth. The other is surgery to remove the cancerous prostate.
But an in-between option might be a better choice for men who do not want the anxiety of wait-and-see or the physical hardship of surgery: radiation therapy.
Depression in men: Getting the right treatment
Dr. Terry Schraeder talks with Dr. Michael Miller about the symptoms of depression in men and getting over the gender hurdles to find the right treatment.
Hormones and your heart
Age-related drops in sex hormone levels sometimes cause undesirable symptoms. But is hormone therapy safe for the heart?
Image: monkeybusinessimages/Thinkstock
A decline in sex hormones is a natural part of growing older. Still, it's only natural to want to feel robust, mentally sharp, and healthy as we age. So it's no surprise that hormone therapy—which has been touted by drug companies as a way to restore youthful vigor, first for women and more recently for men—has generated so much interest.
But hormone therapy has a long, controversial history, particularly with regard to how it may affect the risk for common, chronic health problems. The following is a summary of what we know—and don't know—about the cardiovascular effects of hormone therapy for women and men.
How much weight loss is cause for concern?
It is normal to lose some weight as a person ages. In fact, an estimated 10% to 20% of men older than age 65 lose 5% or more of their body weight over the rest of their lifetime. However, losing 5% of total weight in one year or 10% over two years warrants some medical testing.
Are there any advantages to human growth hormone?
The hype around human growth hormone (HGH) comes from a few studies that showed HGH injections can increase lean body mass and shrink body fat, which led to claims of HGH as an “anti-aging” hormone. Yet, the benefits of HGH supplementation for older adults are unproven, and there are concerns about potential side effects.
What a therapist can do for you
Many men resist talking about their problems, but there are times when it's necessary.
Image: ArtemSam/Thinkstock
Men often like to think of themselves as the strong, problem-solver type who never needs help, especially when it comes to their emotional and mental issues. But men should never bottle up their feelings and tough it out, according to Dr. Darshan Mehta, medical director of the Benson-Henry Institute for Mind Body Medicine at Harvard-affiliated Massachusetts General Hospital.
"Your mental health is equally as important as your physical health and proper nutrition. Not addressing negative feelings can carry over to all aspects of your life and have a profound impact," he says.
Can vitamin D levels signal aggressive prostate cancer?
Low levels of vitamin D may help predict aggressive prostate cancer, according to new research. While it only showed an association, the researchers believe low D levels could be used as a valuable biomarker, and help men and their doctors decide whether to consider active surveillance, in which the cancer is monitored for changes.
Recent Blog Articles
Helping children make friends: What parents can do
Want to stop harmful drinking? AA versus SMART Recovery
Mpox is back: What to know and do
How well do you score on brain health?
When should your teen or tween start using skin products?
How — and why — to fit more fiber and fermented food into your meals
Protect your skin during heat waves — here's how
Respiratory health harms often follow flooding: Taking these steps can help
Want to cool down? 14 ideas to try
A fresh look at risks for developing young-onset dementia
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