Recent Articles

Peptides: What they are, potential benefits, and safety concerns

Atherosclerosis: Can AI help your doctor detect it?

Beef tallow, seed oils, and full-fat dairy: Are any of them heart-healthy?

Cardiac amyloidosis: Better detection and new treatments

Lose more weight and protect your heart by pairing exercise with eating fewer calories

American Cancer Society expands testing recommendations for colorectal cancer screening

Heart risks from cannabis remain hazy but warrant caution

Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia

A guide to the DASH diet

Calorie deficit explained: Is it a safe, sustainable approach to weight loss?

Managing chronic conditions Archive

Diet and nutrition

Eating more soy and other legumes might ward off high blood pressure

Published June 12, 2026

A 2026 research review and analysis suggested that consuming more soy products and other legumes was associated with a lower risk of developing high blood pressure.

Skin and hair health

Cosmetic injections more likely to produce side effects in people with certain conditions

Published February 17, 2026

A 2025 study suggested that people with certain chronic conditions were more likely to experience side effects after cosmetic injections with botulinum toxin (Botox, Dysport, Xeomin).

Exercise and Fitness

A small amount of weekly exercise may reduce depression symptoms in people with chronic illness

Published January 7, 2026

A 2025 analysis found that people with chronic illnesses, who are highly susceptible to depression and whose conditions often make activity difficult, may need a relatively small amount of weekly exercise to ease depression.

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