Recent Articles

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Physical therapy provides modest improvement for chronic low back pain

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Injuries Archive

Bones and joints

Treating Achilles tendon trouble

Published April 13, 2026

Achilles tendons can be injured in several ways. Overuse can irritate and inflame the tendon (tendinitis). Abrupt movements that stretch the tendon in the wrong way can tear the tendon (rupture). Nonsurgical treatment often is effective. Some cases may require surgery.

Pain

Computed tomography (CT)

Updated March 25, 2026

Pain

Computed tomography (CT) scan for back problems

Updated March 19, 2026

Brain health

Prompt treatment for head injury may lower your risk of dementia

Published January 20, 2026

A 2025 study found that people ages 50 to 90 who received treatment within one week after a moderate or severe traumatic brain injury had a 41% lower risk of developing Alzheimer's disease over the following three years, suggesting that early treatment may be important.

Exercise and Fitness

Battle of the bulge

Published October 29, 2025

Diastasis recti occurs when the rectus abdominis muscle - the "six-pack" - separates and leads to a midline abdominal bulge. This might happen because of pregnancy, aging, genetics, excessive abdominal pressure, or abdominal surgery. The bulge becomes more noticeable when lifting heavy objects, getting out of bed, or even performing everyday tasks. The condition usually doesn't resolve on its own. Working with a physical therapist can help decrease the muscle separation.

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