Carb cycling: What is it, and does it work?
Understanding orthorexia: Have your healthy eating goals gone too far?
Melatonin or magnesium: Can either supplement help you sleep?
Salmonella, E. coli, Cyclospora, and other germs that cause food poisoning: What you need to know
Shingrix shingles vaccine linked with lower heart disease risks
Harvard study: Healthier fats linked to longer life after prostate cancer diagnosis
Naturally gluten-free foods
Stair climbing may significantly lower cardiovascular risks
Estrogen-only hormone therapy tied to lower dementia risk
Should you have a hysterectomy?
Heart valve issues Archive
Articles
Putting potassium in perspective
Too much or too little potassium can harm the heart. Diet, medications, and kidney function can affect the body's potassium level. Dietary potassium helps keep blood pressure in a normal range, but most Americans don't consume enough of this mineral. However, people taking medications that raise potassium levels—which includes certain drugs to treat high blood pressure and heart failure—should avoid salt substitutes made with potassium chloride.
What does the flu have to do with the heart?
For some people, the effects of the influenza (flu) virus can lead to a heart attack or cardiac arrest (sudden death). These people typically have reduced blood flow to the heart due to atherosclerosis (narrowed arteries). Because the flu can cause blood oxygen levels to drop to dangerously low levels, it can further reduce the supply of oxygen to the heart, causing a heart attack or cardiac arrest. Fortunately, getting an annual flu shot is associated with reduced risks of a heart attack and related cardiac events.
How does marijuana affect the heart?
An estimated two million people in the United States with cardiovascular disease currently use or have used marijuana. Converging (yet limited) evidence suggests the drug may be harmful to the heart. Marijuana can cause the heart to beat faster and blood pressure to rise. Heart attack risk also appears to rise in the hour after smoking marijuana, and the drug has also been linked to an increased likelihood of atrial fibrillation and stroke.
A new drug to treat heart failure
Most people with heart failure (or those at high risk for it) need several medications to treat their symptoms. New guidelines from the American College of Cardiology/American Heart Association have added another drug class to the treatment list: a group of diabetes drugs called sodium-glucose cotransporter-2 (SGLT-2) inhibitors. SGLT-2 inhibitors offer multiple benefits, such as helping to reduce swelling, lowering high blood pressure, assisting with weight loss, reducing complications associated with heart failure, and preventing hospitalization.
Preventing repeat heart attacks: Mediterranean vs. low-fat diet
For people with heart disease, a Mediterranean diet prevents future heart problems better than a low-fat diet.
Happy heart syndrome: Even positive stress can affect the heart
Grief, fear, conflict, or other negative emotions can lead to an unusual type of heart attack, commonly known as broken heart syndrome. Rarely, positive emotions can also trigger the problem—and this "happy heart syndrome" may be more prevalent among men.
What's driving heart attacks in younger adults?
Seven factors appear to account for most first heart attacks in people ages 55 and younger: diabetes, depression, high blood pressure, current smoking, family history of early heart attack, low household income, and high cholesterol.
Artificial intelligence: Advancing into cardiology
Machine learning, a key aspect of artificial intelligence (AI), may improve the diagnosis of heart disease by analyzing large amounts of data from chest CT scans, echocardiograms, and electrocardiograms. By recognizing patterns, the machine "learns" and becomes more accurate over time. Current projects include diagnosing coronary artery disease with stress echocardiography and detecting multiple heart rhythm disorders from electrocardiograms in different formats and layouts.
Meal of the month: Summer supper on the grill
A backyard barbeque can be a good way for people to include more vegetables in their evening meal. Good choices include whole portabella mushroom caps, asparagus, sweet peppers, onions, and zucchini.
What happens during electrical cardioversion?
Electrical cardioversion is a procedure that uses low-energy shocks to convert a rapid or irregular heartbeat back to a normal rhythm. People remain asleep during the brief procedure, so they don't feel anything.
Carb cycling: What is it, and does it work?
Understanding orthorexia: Have your healthy eating goals gone too far?
Melatonin or magnesium: Can either supplement help you sleep?
Salmonella, E. coli, Cyclospora, and other germs that cause food poisoning: What you need to know
Shingrix shingles vaccine linked with lower heart disease risks
Harvard study: Healthier fats linked to longer life after prostate cancer diagnosis
Naturally gluten-free foods
Stair climbing may significantly lower cardiovascular risks
Estrogen-only hormone therapy tied to lower dementia risk
Should you have a hysterectomy?
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