Carb cycling: What is it, and does it work?
Understanding orthorexia: Have your healthy eating goals gone too far?
Melatonin or magnesium: Can either supplement help you sleep?
Salmonella, E. coli, Cyclospora, and other germs that cause food poisoning: What you need to know
Shingrix shingles vaccine linked with lower heart disease risks
Harvard study: Healthier fats linked to longer life after prostate cancer diagnosis
Naturally gluten-free foods
Stair climbing may significantly lower cardiovascular risks
Estrogen-only hormone therapy tied to lower dementia risk
Should you have a hysterectomy?
Heart Attack Archive
Articles
An Indian adaptation of the Mediterranean diet
An Indian-adapted Mediterranean diet includes vegetarian-focused meals flavored with an array of vibrant spices. The fiber-rich meals contain anti-inflammatory compounds that may provide heart-related health benefits. Healthy protein sources include legumes, featured in dishes such as chana masala (chickpeas in a tomato-based sauce) and dal (a soupy stew made from dried split lentils or peas). Tomatoes, eggplant, and peppers appear often in both the Mediterranean diet and the Indian-adapted version, as do leafy greens such as spinach.
What is venous insufficiency?
Venous insufficiency can cause swelling in the lower legs and feet, a sense of heaviness in the legs, and in some cases, skin discoloration. Treatments include elevating the legs, walking, and wearing compression stockings.
The new blood pressure guidelines: What you need to know
The 2025 blood pressure guidelines recommend starting drugs to treat hypertension if people don't meet blood pressure goals after three to six months of lifestyle changes. The guidelines also recommend that everyone with high blood pressure be screened for primary aldosteronism, and suggest that people with resistant hypertension (stubbornly high blood pressure) consider renal denervation, a procedure that disrupts some of the nerves around the arteries supplying blood to the kidneys.
When and why you need drugs for atrial fibrillation
Many people with atrial fibrillation (afib) - a rapid, irregular heart rhythm - need to control symptoms, such as the feeling that the heart is racing or fluttering. Medication options include drugs that slow down the heart or help restore its rhythm. Because afib can also increase the risk of blood clots that can lead to a stroke, many of these people also need to take clot-preventing medications.
Is an apoB test a better way to check your cholesterol?
An apolipoprotein B (apoB) test counts the number of LDL particles in the bloodstream as well as other particles that can contribute to clogged arteries and heart attacks. All of these so-called atherogenic particles carry a single apoB molecule but varying amounts of cholesterol. ApoB values are more closely linked to heart disease risk than LDL cholesterol. People with signs of an unhealthy metabolism-such as prediabetes, a big belly, or elevated triglycerides-are far more likely to have a high apoB.
Beta blockers: Who benefits from these common drugs?
Doctors have long prescribed drugs called beta blockers to all heart attack survivors. These drugs, which slow down the heart and lower blood pressure, include atenolol (Tenormin) and metoprolol (Lopressor, Toprol). Growing evidence suggests that these drugs offer no meaningful benefit for people whose hearts still pump normally after a heart attack. Sometimes, however, a heart attack leaves the left ventricle (the heart's main pumping chamber) unable to contract effectively. When that's the case, beta blockers are still recommended.
Machine learning used on mammograms may help predict heart disease
A type of artificial intelligence that uses a deep machine learning tool to analyze different features from routine mammograms can predict a woman's risk of heart-related problems, according to a 2025 analysis.
Nearly everyone has at least one risk factor before a heart attack, heart failure, or stroke
A 2025 study suggests that more than 99% of people who have a first-time heart attack, stroke, or heart failure have at least one of four risk factors: unhealthy blood pressure, cholesterol, or blood sugar levels, or past or present smoking.
Chest pain that mimics a heart attack
Costochondritis, which is inflammation of the cartilage between the ribs and the breastbone, is one of the most common causes of chest pain and is frequently mistaken for a heart attack.
Many people lack knowledge about high blood pressure
A 2025 survey suggests that many adults don't have a good understanding of high blood pressure, including not knowing what reading signifies high blood pressure and confusion about symptoms related to the condition.
Carb cycling: What is it, and does it work?
Understanding orthorexia: Have your healthy eating goals gone too far?
Melatonin or magnesium: Can either supplement help you sleep?
Salmonella, E. coli, Cyclospora, and other germs that cause food poisoning: What you need to know
Shingrix shingles vaccine linked with lower heart disease risks
Harvard study: Healthier fats linked to longer life after prostate cancer diagnosis
Naturally gluten-free foods
Stair climbing may significantly lower cardiovascular risks
Estrogen-only hormone therapy tied to lower dementia risk
Should you have a hysterectomy?
Free Healthbeat Signup
Get the latest in health news delivered to your inbox!
Sign Up