Naturally gluten-free foods
Harvard study: Healthier fats linked to longer life after prostate cancer diagnosis
Shingrix shingles vaccine linked with lower heart disease risks
Estrogen-only hormone therapy tied to lower dementia risk
Should you have a hysterectomy?
Stair climbing may significantly lower cardiovascular risks
Why do I sweat so much?
Walking pneumonia: The "mild" illness that can still pack a punch
What causes knee pain: How doctors make a diagnosis
Where you carry excess weight matters in predicting heart disease risk
Healthy eating for diabetes Archive
Articles
What's the connection between an underactive thyroid, cholesterol, and blood sugar levels?
Low thyroid hormone can quietly nudge LDL and glucose in the wrong direction. Learn more about the connection.
I have a high iron blood level. What does that mean?
A single high iron result doesn't always equal iron overload. Learn which follow‑up tests matter and when changing what you eat might help.
How can I turn my favorite muffins into a healthier treat?
Portion size, flour swaps, healthy oils, spices, fruits, and nuts can all transform a typical muffin into a healthier treat. Explore simple tweaks that boost nutrition.
How many grams of fat can I eat each day as part of a healthy diet?
Daily fat needs depend on your calorie goals and activity level. Learn how to budget fat intake and choose healthier fats over harmful ones.
How good is your cardiometabolic health - and what is that, anyway?
An analysis shows less than 7% of adults in the US meet the criteria for optimal cardiometabolic health. Taking small steps to help control and improve key risk factors can reduce the odds of a heart attack or stroke.
Is extra virgin olive oil better for your heart than regular olive oil?
Olive oil is a staple of the Mediterranean diet. Does "extra-virgin" offer special heart benefits beyond what regular olive oil can do?
Do I need to avoid foods high in vitamin K if I'm on warfarin?
Learn how vitamin K affects the blood thinner warfarin, and how to keep your diet on track.
Is poultry a good source of protein?
Wondering if poultry belongs in a healthy diet? See how chicken and turkey stack up on protein, fat content, and other aspects of nutrition.
Which foods can raise your LDL cholesterol?
Curious which foods can drive up LDL, or bad, cholesterol? Explore the role of saturated fat and how Mediterranean-style eating may protect your heart.
What would explain a craving to eat chalk?
Persistent cravings for nonfood items like chalk can hint at an underlying nutritional problem that needs testing.
Naturally gluten-free foods
Harvard study: Healthier fats linked to longer life after prostate cancer diagnosis
Shingrix shingles vaccine linked with lower heart disease risks
Estrogen-only hormone therapy tied to lower dementia risk
Should you have a hysterectomy?
Stair climbing may significantly lower cardiovascular risks
Why do I sweat so much?
Walking pneumonia: The "mild" illness that can still pack a punch
What causes knee pain: How doctors make a diagnosis
Where you carry excess weight matters in predicting heart disease risk
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