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When someone you love won’t create an advance directive

What if someone you love doesn't have an advance directive? That's common, although the underlying reasons may differ. Basic barriers include thinking that an advance directive isn't needed, not wanting to think about death or serious illness, not wanting to burden people, not knowing enough about advance directives and health care choices, needing help to fill out the forms, and lack of time with the doctor to discuss the matter. A person's ethnic or cultural background can also be a barrier: minorities tend to be more suspicious of health care providers and resistant to talking about or completing advance directives. According to AARP, African Americans in home health care and nursing homes are half as likely as whites to have advance directives.

To deal with this situation, try asking your loved one two simple questions, even if you think you know the answers.

Online hospital ratings: Are they helpful?

A better understanding of these rating systems can help you know how and when to use them.


 Image: NiroDesign /Thinkstock

Many people make it a habit to check online reviews before purchasing products and services. But not everyone realizes that you can also find online ratings of many hospitals throughout the United States.

Granted, choosing your hospital isn't always an option (in the event of a heart attack, for example). Location and insurance issues may also come into play. But if heart disease is a concern, do you know how your local hospital's cardiac care stacks up? What if you need a non-emergency procedure? Where's the best place to go?

What clinical trials can do for you

Participating in a medical study may benefit your health and perhaps that of millions of others.


 Image: grandaded/Thinkstock

If you've ever considered donating your body to science—or granting science a temporary loan—now's the time to do it. Researchers are always recruiting patients for studies of new treatments and preventive strategies for diseases ranging from Alzheimer's to zoster (shingles). In the simplest terms, these studies compare existing approaches to newer ones in similar groups of people and determine which is more effective.

"Clinical trials are the vehicle by which we transfer things that we think into things that we know or don't know," says Dr. Jeffrey Drazen, professor of medicine at Harvard Medical School and editor in chief of The New England Journal of Medicine.

How to trim your medication costs

Prescription drug prices are rising. Three strategies may help lower your pharmacy bill.


 Image: UrosPoteko/Thinkstock

If you're trying to avoid (or already have) heart disease, chances are you're taking several prescription medications. In fact, about a third of adults over age 62 take at least five prescription drugs, which can be a real budget buster for some people. And recent rises in drug prices, especially for new, brand-name medications, are enough to make anyone gulp.

"By working with your doctor and your pharmacist and spending some time shopping around, you may be able to lower your pharmacy bill," says John Fanikos, director of pharmacy at Harvard-affiliated Brigham and Women's Hospital. He suggests three main strategies:

Planning ahead for your future medical care

Talking with loved ones about your values and wishes can help ensure you'll receive the type of treatment you want.


 Image: moodboard /Thinkstock

If you're like most people, you've avoided talking about what would happen in the event that you become unable to make your own health care decisions. But as your family and friends gather together during the upcoming holidays, consider carving out some time for an important conversation with a person you trust.

Everyone should have a health care proxy—a person who can speak on your behalf if you lack the capacity to do so. "You don't want to burden your health care proxy with difficult decisions. That's why you need to discuss the choices that you'd make for yourself," says Dr. Lynne W. Stevenson, professor at Harvard Medical School and director of the cardiomyopathy and heart failure program at Brigham and Women's Hospital.

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