Skip to main content

Headache and migraine Archive

Articles

How to release a frozen shoulder: 5 stretches to use

Frozen shoulder is caused by an injury or inflammation, which limits movement and causes the tissue around the joint to thicken and contract. Physical therapy will aim to restore flexibility to the joint capsule, then to strengthen it.

Quick fixes for aching elbows

Many older adults may not consider elbow health important. But elbow pain can keep a person from getting dressed, cooking dinner, and anything else that requires the use of the arm.

When you take these popular pain relievers, proceed with caution

Over-the-counter and prescription drugs known as NSAIDs pose a risk to the cardiovascular system. They include over-the-counter drugs such as ibuprofen (Motrin, Advil) and prescription drugs such as celecoxib (Celebrex). NSAIDs can cause the kidneys to hold on to salt and water, which tends to raise blood pressure. They also appear to affect the inner linings of blood vessels and alter other blood substances in a manner that promotes blood clots. People who need these pain-relieving medications should take the smallest dose for the shortest possible period of time.

Tramadol: Uses, side effects, and risks

Tramadol is a painkiller used to relieve moderate to severe pain. Learn more about this medication and if it might be right for you.

What could cause my persistent neck pain?

Acute (short-term) pain usually comes from tissue injury or inflammation, known as nociceptive pain. Chronic (persistent) pain may have started as nociceptive pain, but over time the source may be from the brain itself. Understanding these different types of pain can help focus the treatment plan.

How to recognize and respond to a "warning" stroke

A transient ischemic attack (TIA) can cause a range of unsettling symptoms, including slurred speech or arm weakness. The symptoms appear suddenly but usually last less than five minutes, which is why TIAs are often ignored or missed. However, two of every five people with a suspected TIA who get an appropriate brain imaging test find out that they actually had a stroke. Recognizing the symptoms and seeing emergency care right away is vital. The mnemonic BE-FAST (which stands for balance, eyes, face, arms, speech, and time) was designed to help people identify the symptoms of a TIA or stroke and to act quickly.

Women with migraines more likely to have pregnancy complications

A 2023 study suggests that women who have migraine headaches before pregnancy may have higher risks of pregnancy complications that could threaten their health or that of their babies.

The pain gap

Chronic pain is more common in women, who cope with conditions such as arthritis, migraine headaches, lupus, and fibromyalgia at higher rates than men do. Some research suggests the hormone estrogen could contribute to the disparity. Women should feel free to seek a second opinion or referral to a pain specialist if the current plan is not working. They should also be receptive to different treatment approaches, seek support, and make lifestyle changes that can help them manage pain, such as getting adequate sleep and exercising.

Managing stress and eating leafy vegetables may protect the brain

Two studies found that managing stress and eating a plant-based diet with at least seven servings of leafy green vegetables per week can help improve cognitive function and protect against Alzheimer's disease, respectively.

Gout Diagnosis

If you experience gout symptoms, it's important to visit a doctor to get a diagnosis and treatment plan.

Free Healthbeat Signup

Get the latest in health news delivered to your inbox!

Sign Up
Harvard Health Publishing Logo

Thanks for visiting. Don't miss your FREE 32-page gift worth $29.95.

PLUS, don’t miss out on your 25% off promo code.

Sign up to get tips for living a healthy lifestyle—You’ll discover powerful, research- backed strategies for health longevity drawn from Harvard Medical School experts—ways to eat for a longer life, build strength and flexibility to stay independent, protect your bones, heart, and brain as you age, and even cultivate the habits linked with “super-agers” who stay sharp and active well into their 80s and 90s—all delivered to your email box FREE.

Harvard Health Publishing Logo

Stay on top of latest health news from Harvard Medical School.

Plus, get a FREE copy of Living Longer, Living Well!.

Harvard Health Publishing Logo

Stay on top of latest health news from Harvard Medical School.

Plus, get a FREE copy of Living Longer, Living Well.