Diseases & Conditions Archive

Articles

Study links a sugar-heavy diet to a higher risk of kidney stones

According to a 2023 study, people who consumed 25% or more of their daily calories from added sugars had an 88% higher risk of developing kidney stones compared with those who kept their added sugar intake to less than 5% of their daily calories.

Can we fix Alzheimer's genes?

Some doctors feel it's unlikely that editing people's genes will help prevent them from getting Alzheimer's disease. It's not just because attempts to edit genes inside the cells of living animals are in their infancy. It's also because most cases of Alzheimer's disease occur in older adults, and those cases do not appear to be caused just by a few defective genes. Lifestyle—particularly exercise, diet, and the amount of high-quality sleep—affects the risk of developing Alzheimer's at least as much as genes.

Why do I have white spots on my nails?

White spots on fingernails are common and have many possible causes. These include minor trauma to the fingers, wearing nail polish for prolonged periods, fungal infections, low iron levels, kidney disease, or liver cirrhosis.

Should you worry about prediabetes?

Approximately 88 million Americans—more than one in three—have prediabetes, a condition in which the average amount of sugar in the blood (glucose) is high but not high enough to be diagnosed as diabetes. Among people who develop prediabetes, older ones are less likely than younger ones to eventually develop full-blown diabetes. Still, they should have their glucose levels checked, as prediabetes can put them at high risk for heart attack and stroke.

Healthy lifestyle can prevent diabetes (and even reverse it)

Type 2 diabetes is a major cause of vision loss and blindness, kidney failure requiring dialysis, heart attacks, strokes, amputations, infections, and even early death. Research suggests that a healthy lifestyle can prevent diabetes from occurring in the first place, and even reverse its progress.

Sleep paralysis: Causes, symptoms, and treatments

Sleep paralysis  interferes with restful sleep and impacts emotional health for many people. While there is still much to learn about the condition, understanding the  causes of sleep paralysis  can help with treatment and prevention.

Free Healthbeat Signup

Get the latest in health news delivered to your inbox!

Sign Up
Harvard Health Publishing Logo

Thanks for visiting. Don't miss your FREE gift.

25 Gut Health Hacks is yours absolutely FREE when you sign up to receive health information from Harvard Medical School.

Sign up to get tips for living a healthy lifestyle, with ways to lessen digestion problems…keep inflammation under control…learn simple exercises to improve your balance…understand your options for cataract treatment…all delivered to your email box FREE.

Harvard Health Publishing Logo

Stay on top of latest health news from Harvard Medical School.

Plus, get a FREE copy of the Best Diets for Cognitive Fitness.

Harvard Health Publishing Logo

Stay on top of latest health news from Harvard Medical School.

Plus, get a FREE copy of the Best Diets for Cognitive Fitness.