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Celiac disease or gluten sensitivity Archive

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Salmonella, E. coli, Cyclospora, and other germs that cause food poisoning: What you need to know

Bacteria, parasites, and viruses can all cause food poisoning. Proper handling, cooking, and storage of food help reduce the chances of an infection. If you get food poisoning, it usually can be treated at home by replenishing lost fluids and electrolytes.

Naturally gluten-free foods

While gluten-free packaged foods offer convenience, whole foods like fruits, vegetables, proteins, dairy, and naturally gluten-free grains often provide better nutrition at lower cost. Building meals around these staples, rather than relying solely on specialty products, makes gluten-free eating easier to sustain.

Fermented foods for better gut health

Naturally fermented foods have been getting the attention of health experts because they contain beneficial probiotics that may help strengthen your gut biome — the bacteria and microorganisms in your digestive tract.

Can digestive enzyme supplements help relieve my heartburn?

A digestive enzyme supplement can be helpful for people who have difficulty digesting certain foods, but taking one to treat a condition such as heartburn may or may not provide any relief.

Common celiac disease symptoms

Celiac disease affects everyone differently. While some people develop digestive symptoms, such as bloating and diarrhea, many adults also experience non-digestive symptoms, such as anemia or osteoporosis. Others have no noticeable symptoms despite intestinal damage.

Why might your GGT (gamma-glutamyl transferase) level be elevated?

An elevated GGT result can have several explanations, from supplements and pain relievers to underlying liver conditions.

Want probiotics but dislike yogurt? Try these foods

One reason people eat yogurt is because it contains probiotics — beneficial bacteria and yeasts that improve digestion, provide protection from dangerous organisms, and boost the immune system. But not everyone likes the taste or texture of yogurt, so here are some other foods that offer the same benefits.

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