What are somatic workouts?
How to curb your stress eating
How to spot Parkinson’s disease symptoms
8 simple ways to reduce ultra-processed foods in your diet
Heart failure symptoms in women: How they’re different
GERD diet: Foods to avoid to reduce acid reflux
Strong is the new skinny
Everyday habits that sneakily weaken your bones
Don’t wait to get help for back pain
Correcting how you walk may ease osteoarthritis knee pain
Brain and Cognitive Health Archive
Articles
Can controlling blood pressure later in life reduce risk of dementia?
An analysis of multiple studies looking at the relationship between high blood pressure and cognitive health –– abilities like thinking, memory, and attention –– found that older people who lower high blood pressure are slightly less likely to develop cognitive impairment or dementia.
What works best for treating depression and anxiety in dementia?
There is evidence that antidepressants are not effective in older people with dementia. Emerging research suggests that nondrug, psychosocial interventions are the most effective treatments for depression or anxiety in older adults with cognitive impairment.
Trouble with crossword puzzles? Improve your semantic memory
Semantic memory is your store of factual knowledge and the meanings of words. It also helps you recall nonverbal concepts and relationships between words and concepts. And while some aspects of memory may decline with age, semantic memory does not.
Safe driving protects your brain
Of course, observing safe driving habits is a common-sense practice that can help you avoid injury, but these driving guidelines can help protect your brain as well.
What are somatic workouts?
How to curb your stress eating
How to spot Parkinson’s disease symptoms
8 simple ways to reduce ultra-processed foods in your diet
Heart failure symptoms in women: How they’re different
GERD diet: Foods to avoid to reduce acid reflux
Strong is the new skinny
Everyday habits that sneakily weaken your bones
Don’t wait to get help for back pain
Correcting how you walk may ease osteoarthritis knee pain
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