
5 timeless habits for better health

What are the symptoms of prostate cancer?

Is your breakfast cereal healthy?

When pain signals an emergency: Symptoms you should never ignore

Does exercise give you energy?

Acupuncture for pain relief: How it works and what to expect

How to avoid jet lag: Tips for staying alert when you travel

Biofeedback therapy: How it works and how it can help relieve pain

Best vitamins and minerals for energy

Should you take probiotics with antibiotics?
Bladder & Bowel Archive
Articles
What can I do about my "dribbling"?
Men can avoid "dribbling" (leakage of urine after using the bathroom) by manually pushing out remaining urine from their urethra and doing exercises to strengthen weak pelvic floor muscles.
New medication for urinary tract infections: Will it really help?
In 2024, the FDA approved the sale of pivmecillinam (Pivya), an antibiotic to treat urinary tract infections (UTIs) in women. When the drug becomes available in 2025, it will join the lineup of existing first-line antibiotic treatments for UTIs, such as trimethoprim/sulfamethoxazole (Bactrim) and nitrofurantoin (Macrobid). Doctors say having another treatment option on the same tier will be helpful, since some germs that cause UTIs have become resistant to existing antibiotics.
Tips for traveling with incontinence
Traveling long or short distances can be tricky for people who have incontinence. Certain strategies can help: avoiding bladder irritants (such as caffeinated or carbonated drinks), practicing urge suppression techniques, speaking with a doctor about medications that can ease an overactive bladder, wearing clothes with easy-to-use fasteners, wearing "bladder leak" underwear, packing important supplies such as a change of clothes or a portable urinal, using bathroom locator apps, and scheduling bathroom breaks.
Be a bladder boss
Frequent urination—defined as urinating more than eight times during the day or more than once at night—is believed to affect millions of Americans. Contributors can include drinking excessive amounts of liquid, substances that act as diuretics or bladder irritants, certain medications, pregnancy, aging, various medical conditions, and anxiety. People should consider seeing a doctor if lifestyle changes don't reduce the number of times they urinate each day.
The colonoscopy diet
It's a good idea to eat a certain diet before and after a colonoscopy. Eating a low-fiber diet a few days before the procedure helps move foods through the colon quickly, which can make colon prep easier. On the day before the procedure, it's important to consume only clear liquids (such as broth or bouillon, black coffee, plain tea, clear juices, clear soft drinks or sports drinks, Jell-O, and popsicles). After the procedure, it's safe to resume a normal diet. But eating too much fiber too quickly might cause gas, bloating, and discomfort. It might be wisest to restart a normal fiber-rich diet gradually.

5 timeless habits for better health

What are the symptoms of prostate cancer?

Is your breakfast cereal healthy?

When pain signals an emergency: Symptoms you should never ignore

Does exercise give you energy?

Acupuncture for pain relief: How it works and what to expect

How to avoid jet lag: Tips for staying alert when you travel

Biofeedback therapy: How it works and how it can help relieve pain

Best vitamins and minerals for energy

Should you take probiotics with antibiotics?
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