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Balance disorders and vertigo Archive

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Is there finally a way to measure tinnitus?

Havard researchers have identified biomarkers that appear to capture tinnitus severity for the first time. Scientists made the connection after analyzing the facial responses and pupil dilation of study participants as they listened to pleasant, neutral, or unpleasant sounds. The findings, when fed to a computer model, accurately predicted the severity of symptoms participants had reported on questionnaires. Scientists hope the biomarkers will lead to tools that gauge tinnitus severity and treatment effectiveness.

Do I need to clean my ears?

Earwax should be removed only if it causes problems with hearing, ringing in the ears, or an earache. To unblock the wax, people can use an over-the-counter ear-cleaning treatment to flush it out. If this is not successful, see your doctor.

When are nosebleeds a problem?

Nosebleeds are common, and dry air is the most prevalent cause. Other triggers include allergies, blood-thinning medications, or a deviated septum. People with frequent, heavy nosebleeds may need evaluation for a more serious underlying condition.

Why do I choke on my saliva?

People may choke on their own saliva when talking quickly, laughing, or turning their head. Other causes include postnasal drip or dry mouth, which medications may trigger. Certain health conditions can also affect swallowing.

What's the best self-fitting strategy for over-the-counter hearing aids?

A small randomized trial in 2024 found that both self-adjustment and in-situ audiometry were effective strategies to match self-fitting hearing aids to personal hearing needs. However, self-adjustment devices had the best satisfaction rates and consistent use.

When is tinnitus more than a nuisance?

Tinnitus (ringing in the ears) is a sound people hear in their ears or head that no one else can hear. It is often described as buzzing, humming, ringing, static, or whooshing. While tinnitus is rarely a serious problem, people should get checked to see if it is related to a medical condition.

Reconsider cognitive behavioral therapy for tinnitus

Cognitive behavioral therapy (CBT) helps redirect negative thoughts and emotions. It's often prescribed to help people cope with tinnitus (a phantom ringing in the ears). A 2024 study found that CBT is most likely to be beneficial when tinnitus symptoms are severe.

Ever hear of tonsil stones?

Tonsil stones are small white or yellow deposits on the tonsils. They develop when bacteria, saliva, food particles, and debris from cells lining the mouth get trapped in tiny indentations on the tonsils. While usually harmless, they can cause bad breath and sore throats.

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