CoQ10: Should you take this popular supplement if you're on a statin?
Oat vs. dairy milk: Nutrition, benefits, and downsides
Microplastics: A hidden health threat?
Healing after food poisoning
What is tempeh? Benefits, nutrition, and how to use it
Light exposure at night may raise risk for heart disease
Whole grains may improve several heart risk factors at once
A lumbar belt may help ease low back pain
Children of centenarians may stay healthier and live longer too, study finds
Signs of pneumonia: Sometimes vague and unexpected
Alzheimer's Disease Archive
Articles
Minimizing successes and magnifying failures? Change your distorted thinking
Sometimes we find ourselves in a situation where we question our own abilities, minimize our successes, and overemphasize what we perceive to be our failures. When this happens, it's helpful to try to view the situation more clearly and from a more balanced point of view. This takes practice, but the process starts with awareness.
Waiting for motivation to strike? Try rethinking that
We all know that motivation is key to accomplishing our goals, but even if you have a much-desired goal in mind, it's too easy for motivation to dissipate. Before setting a goal, it's critical to identify why it is important to you, to create a detailed plan that outlines how you will achieve it, and to make a to-do list so you can track your progress.
Turning up the volume on brain health
While hearing loss and dementia seem to be connected, doctors don't know if hearing loss causes cognitive decline. It may be that an unknown common factor causes both problems. But regardless of whether hearing loss may be an early indicator of dementia or a risk factor for the condition, it should be treated. Improving hearing can improve the ability to connect with others and quality of life.
Managing memory slip-ups
After a certain age, most adults encounter nagging and sometimes embarrassing memory lapses. While recurring or worsening memory issues always should be checked out, everyday lapses—like recalling names, finding everyday items, and remembering appointments, errands, and even online passwords—can be managed with some simple strategies.
Progress toward over-the-counter hearing aids
In October 2021, the FDA proposed rules to create a new category of over-the-counter hearing aids that would require special regulations and FDA approval. Approval of the rules is expected sometime in 2022.
Tooth loss associated with cognitive impairment, dementia
A review published Oct. 22, 2021, in JAMDA: The Journal of Post-Acute and Long-Term Care Medicine found that people with more tooth loss had, on average, a 48% greater risk for developing cognitive impairment, compared with people who had less tooth loss.
The heel problem that threatens your mobility
Thick, dead skin patches (calluses) on the heels sometimes become cracked. The condition, known as cracked heels, makes it hard to walk and increases the risk for infection, since cracks open the door for bacteria to enter the body. If infected, cracked heels can turn into foot wounds that become hard to heal, especially in people with diabetes or peripheral artery disease who have poor circulation in their legs and feet.
Eye diseases linked to a higher risk of dementia
People who get age-related macular degeneration, cataracts, and diabetes-related eye disease may have a higher risk for dementia. Having more than one eye condition may further increase the risk.
What is "walking pneumonia"?
Walking pneumonia means a person with pneumonia is highly likely to get well at home and not develop complications. Still, walking pneumonia is considered a significant infection and requires prompt and appropriate treatment. Doctors usually prescribe antibiotics and rest.
How can mindfulness practices help with migraine?
Many common medication treatments for migraine can cause side effects, underlining the need for more tolerable treatments. Mindfulness practice has been associated with improvement in people with chronic pain, including migraine. A study investigated whether mindfulness-based stress reduction techniques provided benefit for people experiencing migraine.
CoQ10: Should you take this popular supplement if you're on a statin?
Oat vs. dairy milk: Nutrition, benefits, and downsides
Microplastics: A hidden health threat?
Healing after food poisoning
What is tempeh? Benefits, nutrition, and how to use it
Light exposure at night may raise risk for heart disease
Whole grains may improve several heart risk factors at once
A lumbar belt may help ease low back pain
Children of centenarians may stay healthier and live longer too, study finds
Signs of pneumonia: Sometimes vague and unexpected
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